SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat #122
SERGIO IN DUBAI | Fouad Abiad, Sergio Oliva, Guy Cisternino & Paul Lauzon | Bro Chat #122 Learn more about your ad choices. Visit megaphone.fm/adchoices
7 Maj 20232h 13min
TOP SET BACK OFF SET DONE RIGHT | John Jewett & Luke Miller | J3U Podcast Episode 74
In this episode of the J3U Podcast, John & Luke tackle the topic of the infamous top set/back off set structure of programming. We look at what the science says, and also what the real-life experience...
4 Maj 202338min
THE NY PRO! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Stu Sutherland | Bro Chat #121
THE NY PRO! | Fouad Abiad, Iain Valliere, Mike Van Wyck & Stu Sutherland | Bro Chat #121 Learn more about your ad choices. Visit megaphone.fm/adchoices
3 Maj 20232h 4min
IS SAMSON THE BEST BODYBUILDING AMBASSADOR | Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead | BB&B #141
IS SAMSON THE BEST BODYBUILDING AMBASSADOR | Fouad Abiad, Samson Dauda, Ben Chow & James Hollingshead | BB&B #141 Learn more about your ad choices. Visit megaphone.fm/adchoices
30 Apr 20232h 32min
MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #120
MASTERS OLYMPIA | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #120 Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Apr 20232h 49min
GROW YOUR ARMS | John Jewett & Luke Miller | J3U Podcast: Episode 73
In this episode, John & Luke take on the ever so popular topic of how to grow your arms. If you enjoyed the episode and want to learn more about how John & Luke operate as coaches and athletes, head o...
25 Apr 202346min
YOUR MOM'S PANTIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #119
YOUR MOM'S PANTIES | Fouad Abiad, Iain Valliere, Mike Van Wyck & Paul Lauzon | Bro Chat #119 Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Apr 20232h 17min
WHY ARE YOU SO FAT ON STAGE? | John Jewett & Luke Miller | J3U Podcast Ep.72
In this episode, John & Luke discuss the issue of not being lean enough come show day. What causes this, where do you go wrong, and how do we set up a plan that will leave you right where you need to ...
18 Apr 202345min
