199. Our Grown Up Christmas Lists
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 What does your Christmas list look like? Do you have one? We're going to share...
7 Dec 202449min
198. Finish the Year Strong
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Only one more month until we start a new year! Let's talk about how we can set...
30 Nov 202432min
197. Tracking Through The Holidays
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We're in the new season - potlucks and parties, oh my! Tracking is the foundat...
23 Nov 202440min
196. Finding The Helpers
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you identified the people who help your journey or hurt your journey? As ...
16 Nov 202431min
195. Staying Grounded in Challenging Times
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On Today’s Real WW Talk: We know our days are filled with all kinds of stresso...
9 Nov 202428min
194. Restructuring Our Holiday Routines
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 How do you deal with changes in routines as we move into the holidays. What ha...
2 Nov 202432min
193. Letting Go of What's In The Closet
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 It's Rikki and Erin for this conversation. If you've been following us on Inst...
26 Okt 202434min
192. Is It Discipline? Or Is It Control?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 A listener in Torrance, California shared with us that she was proud of hersel...
19 Okt 202436min
