The WW Tea
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week is about the tea - WW tea that is! We share a clip of WW CEO Sima Si...
9 Sep 202327min
Creating Boundaries In A Busy Season
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Rikki is taking time off for herself, and that brings up a conversation about ...
2 Sep 202337min
When You've Mentally Disconnected
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we explore some thoughts and actions to help ourselves reconnect wi...
26 Aug 202336min
Creating A Roadmap For A New Season
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Rikki is a teacher, so she’s back to school and a new routine. Our conversatio...
19 Aug 202340min
Facing The Music
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Have you encountered in your health journey something you feel like you’ve bee...
12 Aug 202334min
What's Influencing You?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 This week, we’re reflecting on a recent WW Workshop theme about influence - th...
5 Aug 202333min
What's The Best Weigh-In Day To Reset Points?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Our weigh-in day and Points have always reset on Saturdays, so we discuss if S...
29 Juli 202336min
Worth-It Kitchen Gadgets
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We've bought our fair share of kitchen gadgets over the years, so today we sha...
22 Juli 202336min
