Realized Empath

Realized Empath

Welcome to the Realized Empath podcast, where we delve into psychology, science, and holistic well-being to guide the sensitive soul from feeling swamped to self-assured.

Our goal is to help you navigate the complexities of being highly sensitive, from resolving lingering emotional baggage to establishing healthy boundaries.

We equip you with actionable strategies and exercises to bolster your self-confidence, protect against emotional drain, and embrace your unique empathic qualities.

Listen in, participate, and share with your circle. Above all, discover a space where you're recognized, listened to, and empowered to be your authentic, empathic self.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(48)

Nurturing a Family of Feelers

Nurturing a Family of Feelers

Send us Fan Mail Embarking on an empath's journey through the lens of parenthood can feel like navigating a labyrinth of heightened emotions, but it's a path I've walked and am eager to share. After a...

13 Feb 202422min

An Empath Navigating Struggles with Energy Healing

An Empath Navigating Struggles with Energy Healing

Send us Fan Mail Embarking on a journey of self-discovery, I've navigated the tumultuous seas of heightened sensitivity, and in our latest episode, I'm revealing the compass that's guided me to calmer...

16 Jan 202426min

The Empath's Guide to Thriving in the New Year

The Empath's Guide to Thriving in the New Year

Send us Fan Mail Have you ever walked into a room and felt the energy shift or carried the weight of a stranger's emotions with you throughout the day? As empaths and highly sensitive individuals, w...

9 Jan 202418min

Surviving the Holidays as an Empath

Surviving the Holidays as an Empath

Send us Fan Mail Surviving the holiday season as an empath can sometimes feel like navigating a tumultuous sea of emotions. The joy, love, stress, and anxiety are amplified for us, turning festive g...

12 Dec 202319min

The Empath's Boundary Blueprint

The Empath's Boundary Blueprint

Send us Fan Mail Do you ever feel like your sensitivity is more of a curse than a blessing? Ever felt drained because you're constantly saying 'yes' and neglecting your own needs? We're here to help ...

5 Dec 202341min

The Sixth Sense: Beyond the Ordinary Senses

The Sixth Sense: Beyond the Ordinary Senses

Send us Fan Mail Ever wondered how it feels to walk in another person’s shoes? To truly understand their emotions, not just on a surface level but to feel it as your own? Welcome to the world of e...

28 Nov 202325min

Things Every Empath HAS to Know!

Things Every Empath HAS to Know!

Send us Fan Mail Have you ever wondered how to choose people in your life who choose you too? Have you struggled to maintain consistency in building towards your dreams? Join your confidante Krist...

21 Nov 202320min

Exploring the Power and Promise of Emotional Detox

Exploring the Power and Promise of Emotional Detox

Send us Fan Mail Imagine embarking on a journey that leads to a clearer mind, lighter spirit, and healthier body. That's exactly what the world of emotional detox promises, and it's a journey we're em...

14 Nov 202325min

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