
When Empathy and Boundaries Collide
Send us Fan Mail Boundaries. I have a love and not-so-love relationship with boundaries. I know they are needed to be the best version of myself, yet they can also trigger feelings from my past rooted...
20 Sep 202119min

What's the Difference Between a Highly Sensitive Person and an Empath?
Send us Fan Mail In today's episode, Kristen invited Louise Henning, the SOUL behind the Instagram account @highlysensitive_person. Together they discuss the differences and similarities between the H...
13 Sep 202127min

What is the Best Career for the Highly Sensitive Person?
Send us Fan Mail In honor of the US Labor Day 2021, Kristen discusses the hot topic of careers for the Empath and Highly Sensitive Person. We all wish someone would tell us what to do to experience mo...
7 Sep 202120min

Is it Your Responsibility to Transmute Energy?
Send us Fan Mail In today's episode, Kristen gets honest about whether it is an Empath's responsibility to transmute another person's energy. She talks about what it means to transmute energy and whe...
30 Aug 202122min

Coping in Today's World as an Empath.
Send us Fan Mail Just when we think the world has peaked in its suffering, humanity's dealt another blow. So how is an Empath to cope with the everchanging and deeply growing sorrow and despair of tod...
23 Aug 202122min

Frequently Asked Questions part II
Send us Fan Mail In today's episode, Kristen dives into some more frequently asked questions. You may find yourself in the question asked, or maybe the question on today's podcast is one you've submit...
16 Aug 202132min

Answering Some Empath FAQ's
Send us Fan Mail In today's episode, Kristen dives into some frequently asked questions. You may find yourself in the question asked, or maybe the question on today's podcast is one you've submitted. ...
9 Aug 202136min

How Empaths can Protect their Energy
Send us Fan Mail I get this question a lot. How can I protect my energy as an empath? I searched my entire life for the magic antidote, a quick fix for preventing the draining of my energy and avoidi...
2 Aug 202127min



















