Rebel Buddhist
Rebel Buddhist is all about freedom - inside and out - so if you want to tame your mind but not your life, this podcast is for you. In each episode, Master Certified Coach Ana Verzone, DNP, will teach you practical, effective tools from the fields of psychology, eastern spirituality, and self-coaching so you can train your mind to work for you instead of against you. Learn how to get out of your own way and cultivate the compassion and resilience you need for this wild new world. Explore how you can discover your own path to enlightenment and live an adventurous life with no regrets. Start now by downloading the free Rebel Buddhist Training Kit at RebelBuddhist.com

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Avsnitt(292)

Leaving Home

Leaving Home

In this episode, we talk about the importance of leaving home - physically AND psycho-spiritually. I’ll dive into how to know when it’s time to wander, and why we must do so in the first place. We tal...

15 Dec 202339min

Breakups + Heartache

Breakups + Heartache

This episode is all about a highly requested topic: breakups and heartache. We’ll talk about the difference between “clean pain” vs “dirty pain,” as well as the importance of fully metabolizing the pa...

8 Dec 202333min

Greatest Hits Vol. 17 - Emotional Stability

Greatest Hits Vol. 17 - Emotional Stability

This week’s episode is all about equanimity and emotional stability. Many people have this idea that to be emotionally stable means we have to go through the world with this detached point of view abo...

1 Dec 202333min

The Power of Intention, Ritual, and Ceremony: Rediscovering the Sacred in Everyday Life

The Power of Intention, Ritual, and Ceremony: Rediscovering the Sacred in Everyday Life

This week dive into the importance of bringing ritual and ceremony into our daily lives in the midst of modern industrialized life. We’ll emphasize why self-directed ritual and ceremony can be particu...

24 Nov 202336min

The Thread That Weaves

The Thread That Weaves

This week’s episode explores the common thread that we can all see throughout our lives; that piece of authenticity of our unique gift that is carried throughout everything we do. I’ll talk about the ...

17 Nov 202317min

When Trauma Is Taken out of Context

When Trauma Is Taken out of Context

This week’s episode is about taking trauma out of context - how and why we do it, and how it can affect not just ourselves, but our families and our entire culture for generations. Plus we’ll dive int...

10 Nov 202318min

Greatest Hits Vol. 16 - How to Disagree

Greatest Hits Vol. 16 - How to Disagree

In this week’s Episode, we’re going to jam on how to disagree... because we humans kind of suck at it. I’ll talk about the art of disagreeing, including two great questions you can ask yourself and ot...

3 Nov 202336min

For the Sensitive Ones

For the Sensitive Ones

This week’s episode is a word of encouragement for those of us who are highly sensitive… and love letter for all they do for us. I’ll open up about my own experiences as a sensitive person and how I’v...

27 Okt 202319min

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