How to Support Someone After a Crisis
This week’s episode is an extra special one, as we talk about how we can help each other during a crisis or disaster AND touch on how we can continue to support and donate to Maui - and what we can do...
25 Aug 202331min
A Dream Deferred
This week’s episode is all about, as Langston Hughes said, “What happens to a dream deferred?” We’ll jam on what happens when we push our dreams off, and why a lot of us don’t even try to dream in the...
17 Aug 202318min
When Others Betray Us
In this week’s episode, we’re going to continue our talk on betrayal and dive into what to do when others betray us. I’ll talk about why we feel betrayed in the first place, and what the antidote to a...
10 Aug 202317min
When We Betray Ourselves
In this episode, we’re diving into the root cause of why we commit the greatest betrayal - when we betray ourselves. We’ll jam on how people pleasing and imposter syndrome can develop in us in the fir...
3 Aug 202319min
Near Enemies of Good Qualities
In this episode, we’re going to talk about the 4 boundless qualities in Buddhism, and how to spot their near (and far) enemies, which can subtly take us away from our integrity and our path. We’ll als...
27 Juli 202321min
No Bad Parts
On this episode of the Rebel Buddhist Podcast, we talk about the Internal Family Systems Model of Richard Schwartz, and how it helps us integrate the various parts of ourselves - especially the more c...
20 Juli 202323min
Relationships YOUR Way
This episode is all about how to do relationships YOUR way. A lot of the time, we compare our relationships with others to how we’ve been taught they “should” be, instead of considering what we truly ...
13 Juli 202315min
Stopping Anxiety in its Tracks
On this week’s episode, we jam on anxiety: why we get anxious in the first place, how it can affect our brains, and the power we all have to rewire those neurons to reduce anxiety altogether. Plus, I’...
6 Juli 202326min
