Rebel Buddhist

Did you know that adventures - big or small - help rewire our brains? In this episode we talk about the ways doing adventure our own unique way can help bring more resilience and joy to our lives. Fro...

30 Juni 202325min

This week’s episode is all about three key teachings I learned from Ram Dass… without having even read any of his books. ;) We’ll jam on the three lessons that have meant the most to me, and how we ca...

22 Juni 202319min

Often my mental health patients or Adventure Mastermind clients will ask me if they can be cured of their depression, anxiety, or complex emotional experiences.I’ve also noticed that many of us use “h...

15 Juni 202319min

This week’s special replay is about how to figure out what freedom means for YOU and how that can help us live a more meaningful and fulfilled life.In This Episode You’ll Learn:// How to figure out wh...

8 Juni 202324min

This week’s episode is about how we can improve any relationship in our lives. We’ll begin to understand our own expectations and learn how to manage our minds so we can stop trying to control others ...

1 Juni 202341min

In this episode we will talk about why people make the choices they do, and how we can learn to move away from judgment and towards curiosity to show them - and ourselves - a bit more compassion and l...

25 Maj 202320min

In this Episode, we talk about Old Souls - the qualities they hold, how they form relationships, and their approach to spirituality. We’ll also dive into some of the pitfalls, like loneliness, and the...

18 Maj 202332min

In this episode, we talk about why it’s important to notice when we’re not suffering as part of our practice. We also discuss savoring - what it is, and how it can lead to more pleasure as well as res...

11 Maj 202320min