Rebel Buddhist

“I’m sorry I made you mad.” “I’m sorry I upset you.” “He hurt my feelings.” We hear these things and say these things throughout our lives and assume they are true. But they are not. In reality, belie...

21 Okt 202126min

In my life, there is almost NO consistency. Which can be awesome for spontaneous journeys or trips and fun nights-in doing silly things with my daughter and husband. But it can also be an absolute pai...

14 Okt 202136min

I get asked a lot where the name for my podcast, “Rebel Buddhist”, came from. Often people will say, “Wow - I can’t imagine a rebel Buddhist with like guns, or weapons - isn’t that the opposite of Bud...

7 Okt 202129min

“Work is love made visible.” Beautiful, right? But for a lot of us, it might also sound like a load of bullsh*t. After all, work environments can be super unhealthy, both in their culture and environm...

30 Sep 202118min

I have a lot of Freedom School students who come to me stressed out and anxious because they have no idea what their life purpose – and they’ve been waiting a long time to figure it out. They have a l...

23 Sep 202127min

I’m currently caught in the middle of a fairly common decision: what fun thing do I want to do this weekend? If you have FOMO, you know you can spend some serious energy debating all the options: outd...

16 Sep 202128min

As a life coach, I dislike - maybe even loathe - seeing business coaches talk about “making six figures off your first launch.” Or when they use cheesy marketing ploys that promise six-figures... but ...

9 Sep 202132min

For me, when I’m not in alignment with my truth and my values, I feel hollow inside. I feel that sinking feeling and my heart feels restless. I can’t sleep as well, I am quick to lash out or exaggerat...

2 Sep 202130min