Chemistry or Intimacy? Redefining Connection in Marriage (Intimacy Series)
Is it chemistry or intimacy that keeps a relationship going strong? In today's episode, we discuss how chemistry gets you in the door, but intimacy is what keeps you in the room. When I first started ...
12 Aug 202515min
How Avoiding Conflict is Hurting Your Relationship [Sweet Repeat]
Do you freeze up or shut down when it’s time to have hard conversations? Maybe you avoid conflict altogether because you’re afraid of making things worse. In today’s episode, we’re talking about how t...
5 Aug 202531min
7 Ways Men & Women Communicate Differently - with Shaun Williams [Sweet Repeat]
Move over, stereotypes! Yes, it's a fact that men and women communicate differently. However, not all gender communication styles are the same. Joining us is my husband, Shaun, who, in his own special...
29 Juli 202528min
7 Ways to Listen Better in Your Relationships [Sweet Repeat]
Here’s the hard truth: most of us are not good listeners, even though we think we are. In today’s episode, you’ll learn seven tips on becoming a better listener and how to encourage your people to do ...
22 Juli 202532min
4 Behaviors that Destroy Relationships (AKA The Four Horsemen of the Apocalypse) [Sweet Repeat]
Today's episode is like a master's course on communication in relationships. We're breaking down Dr. John Gottman’s famous concept of the “Four Horsemen” — four destructive communication habits that c...
15 Juli 202529min
The Difference Between Silence and The Silent Treatment [Sweet Repeat]
Whether you're a pro at giving the silent treatment or feel hurt by your partner's silence, I'm going to show you how silence can truly be golden in your relationship and how the silent treatment will...
8 Juli 202530min
Stop Pointing Fingers & Shifting Blame - Try “I Statements” Instead [Sweet Repeat]
How does it feel when someone shifts the blame for their behavior to you? No bueno, right? In today's episode, we're discussing the power of "I statements" and how they help us to stop pointing finger...
1 Juli 202523min
Q & A: Why My Mother-In-Law Meddles
Do you have a meddling in-law? Do they break your boundaries and cause a ruckus in your home? Today's episode emphasizes the importance of establishing clear boundaries within the household and the ne...
27 Juni 20259min
