Reconnection Podcast with Dr. Michael Barta

Reconnection Podcast is dedicated to uncovering the real roots of sexual addiction, called intimacy disorder. Join Dr. Michael Barta, creator of the Reconnection Model, as he answers honest questions from clients and therapists and shares practical insights on healing—not through willpower, but through rewiring. The Reconnection Model is based on the truth that sexual compulsivity isn’t the problem—it’s the brain’s attempt to fix a deeper wound: disconnection. Intimacy disorder begins when the brain and nervous system don’t get what they need to feel safe, connected, and emotionally present. This wires the system for protection over connection, leading to survival-based behaviors like avoidance and control. Dr. Barta's five-day Reconnection Intensives are designed to heal these early wounds by restoring what was missing and rebuilding the capacity for authenticity, vulnerability, transparency, and presence. No graphic content. Just honest, respectful conversations about healing. Reconnection Moments is a clinical mental health podcast exploring the neuroscience of intimacy disorders, sexual compulsivity, and true healing. Hosted by Dr. Michael Barta, Ph.D. — a licensed psychologist with over 30 years of experience — this show offers trauma-informed insights, grounded in the Reconnection Model®, a neurobiological approach to recovery. Each episode shares compassionate guidance for individuals, partners, and clinicians seeking to understand the root causes of disconnection and how real change begins in the nervous system.

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Avsnitt(38)

How to Become Trustworthy Again After Cheating

"You cannot heal a relationship if your partner has to hide their pain to keep you comfortable."Can a relationship actually heal after infidelity? In this episode, Dr. Michael Barta explains what has ...

10 Nov 9min

Why Does an AI Girlfriend Feel Safer Than Your Partner?

"He may tell an AI companion something he can't tell the woman that he's sleeping right next to. Right? So here's the question. Why does something artificial feel safer than someone who actually loves...

3 Nov 23min

Why Do I Keep Doing This?

"I know what it's like to sincerely want to stop and find myself going back to the behavior. And I know the shame. I know the secrecy. I know the promises that we make to ourselves."Why would one man ...

27 Okt 14min

Why Do I Need to Hide?

"Sexual attention may make me feel desirable without requiring me to reveal the parts of myself that I believe are unlovable. So I can change the way I feel by remaining protected from being fully kno...

20 Okt 14min

If You Could Just Stop, You Would Have by Now

"I can put a filter on a phone. I can't put a filter on shame."If someone could simply stop compulsive sexual behavior, wouldn't he have by now? Dr. Michael Barta explains why stopping the behavior is...

13 Okt 15min

Dopamine Isn't About Pleasure. Here's What It Really Does

"I don't think someone should accept a claim of expertise simply because a clinician like myself uses the terminology."Is dopamine really the brain's pleasure chemical? And when a program calls its tr...

6 Okt 22min

Stop Defending Yourself If You Want Her to Listen

"Your partner may not be delivering her pain in perfect therapeutic language, but everything she's doing is expressing her pain."What do you do when your partner is angry, grieving, or asking the same...

29 Sep 26min

Why Do I Need Her to Say It's Okay?

"Your emotional stability is still dependent on something outside of you. And now you're asking the woman who is dealing with the consequences of your choices to regulate what is happening inside of y...

15 Sep 25min