
Embracing Vulnerability Meditation
In this episode of Meditations for the Narcissist, Dr. Eric Perry guides you through a meditation focused on embracing vulnerability. Designed for individuals with narcissistic tendencies, this medita...
21 Nov 202310min

Breaking the Catastrophe Chain
In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the concept of catastrophizing and its impact on individuals with narcissistic tendencies. Understanding this cognitive distorti...
3 Nov 20238min

Enjoy Your Journey Meditation
In this episode of Meditation for the Narcissist, Dr. Eric Perry guides you through a meditation designed to cultivate relaxation, mindfulness, and self-reflection. This episode is especially benefici...
27 Sep 20238min

The Problem of Social Loafing
In this episode of Recovery for the Narcissist, Dr. Eric Perry addresses the concept of social loafing and its manifestation in individuals with narcissistic tendencies. Understanding this behavior is...
6 Sep 20237min

Speaking with Intention: The Power of Tonality
In this episode of Recovery for the Narcissist, Dr. Eric Perry discusses the crucial role of tonality in communication and how it can significantly impact relationships, especially for individuals wit...
6 Aug 20239min

Transforming Communication: The R.A.V.E.N. Method
In this episode of Recovery for the Narcissist, Dr. Eric Perry introduces the R.A.V.E.N. Method, a communication model he created to help individuals with narcissistic tendencies improve their interac...
25 Juli 202311min

Facilitating Communication Between Couples
In this episode of Recovery for the Narcissist, Dr. Eric Perry explores effective communication strategies for couples where one partner exhibits narcissistic tendencies. He provides valuable insights...
9 Apr 202311min

Breaking Barriers: Overcoming Self-Sabotage
In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the concept of self-sabotage and its impact on achieving life goals and maintaining healthy relationships. He provides valuable ...
1 Feb 202312min



















