Overcoming Contempt in Your Life
In this episode of Recovery for the Narcissist, Dr. Eric Perry discusses the destructive impact of contempt in relationships, especially for individuals exhibiting narcissistic tendencies. Drawing on ...
7 Jan 202312min
Stop Comparing Yourself Meditation
In this episode of Meditation for the Narcissist, Dr. Eric Perry guides listeners through a calming meditation to help individuals with narcissistic tendencies stop comparing themselves to others. Thi...
25 Dec 20229min
Stop Comparing Yourself
In this episode of Recovery for the Narcissist, Dr. Eric Perry addresses the pervasive issue of comparison, particularly among individuals with narcissistic tendencies. He explains how constant compar...
20 Dec 20228min
The Harmful Trait of Defensiveness
In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the harmful trait of defensiveness, particularly among individuals with narcissistic tendencies. He examines the nature of defen...
17 Nov 20228min
Respond Don't React
In this episode of Recovery for the Narcissist, Dr. Eric Perry discusses the importance of responding rather than reacting in triggering situations. He explores how individuals with narcissistic tende...
1 Okt 20228min
The Harmful Effects of Partner Exhaustion
In this episode of Recovery for the Narcissist, Dr. Eric Perry discusses the concept of partner exhaustion, particularly from the perspective of individuals with narcissistic tendencies. He explores h...
1 Sep 20227min
Accepting Weakness in Yourself and Others
In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the complex relationship individuals with narcissistic tendencies have with the concepts of strength and weakness. He discusses ...
1 Aug 20227min
Letting Go of Regret Meditation
In this episode of Meditation for the Narcissist, Dr. Eric Perry guides listeners through a meditation focused on letting go of regret. He addresses the emotional burden of regrets and missed opportun...
1 Juni 202210min
