Relationship Advice

Relationship Advice

Relationship Advice helps listeners uncover the stuck spots in their relationships by taking expert advice from three licensed professional counselors and boiling it down into digestible tips and tools. Colter, Cayla, and Lauren help people to see that the first step to connecting with somebody else is by connecting with you. They focus their show on understanding and navigating the cycles that couples face, how to practice individuation, and staying in an emotionally regulated state. Just them each week as they come with a jam packed agenda to help you thrive in your relationships. Looking for old episode from "Relatable"? Click here.

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Avsnitt(582)

478: Learn Nervous System Regulation And Improve Your Life

478: Learn Nervous System Regulation And Improve Your Life

A lot of what is talked about in the relationship space, including this podcast, involves the psychological side of relationships. However, a huge part of personal development can come from learning t...

9 Okt 202443min

477: Early Relationship Stages And Getting Your Needs Met

477: Early Relationship Stages And Getting Your Needs Met

Relationships develop in stages and understanding how we show up in each stage is a valuable tool for relationship success. Understanding our needs and how to get them met is also incredibly important...

2 Okt 202438min

476: How To Not Settle In Your Relationship

476: How To Not Settle In Your Relationship

As a relationship progresses most people will inevitably become more comfortable and complacent. In order to have a thriving long term relationship, we must take deliberate steps to avoid complacency,...

25 Sep 202441min

475: Dealing With Infertility And Sexual Health Challenges

475: Dealing With Infertility And Sexual Health Challenges

Relationships are difficult to navigate in the best of times. Dealing with infertility and other sexual health issues can add another layer of stress and disconnect in even the healthiest relationship...

18 Sep 202443min

474: Communication Hacks And Embracing Criticism

474: Communication Hacks And Embracing Criticism

It may sound counterintuitive, but there are ways to embrace criticism to create more love in your relationship. Listen to today's show to learn how to navigate criticism and communication in a more p...

11 Sep 202444min

473: Dealing With Dating Anxiety

473: Dealing With Dating Anxiety

Dating can feel overwhelming and challenging for many people. Navigating dating anxiety and fears can be easier when you have the right tools and awareness. Listen to today's show to learn the tools t...

5 Sep 202440min

472: How To Get Your Finances In Order For Peace Of Mind

472: How To Get Your Finances In Order For Peace Of Mind

Money is one of the biggest causes of relationship conflict and divorce. Money can also be a personal strain that causes a great deal of stress and anxiety. Listen to today's show to learn how to get ...

28 Aug 202435min

471: Betrayal And Forgiveness

471: Betrayal And Forgiveness

Betrayal is one of the hardest things to move through in life and relationships. Working toward forgiveness is a key factor in the healing process. Listen to today's show to learn how to deal with bet...

21 Aug 202441min

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