The Speed Project, World Cross Country Championships, and How to Get Away from an Alligator
Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Running with Laura Thweatt Altitude training The...
2 Apr 202457min
Coach's Corner: Training and Scientific Deep Dive into FURTHER
In this episode, Stefanie Flippin provides a deep dive into Lululemon's FURTHER project. Stefanie is a Lululemon sponsored athlete who participated as an athlete, coach, and scientist. There has been...
29 Mars 20241h 3min
Jamaican Champs, Shamrock Shuffle, Kofuzi's Training Recap, & Kudo Bombs
Today on group chat we have Kofuzi, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Chicago Shamrock Shuffle Strava and Kudo Bombs Kofuzi's Trip to Jamaica f...
27 Mars 20241h 5min
Chat with a Pro: Lindsay Flanagan
Laura and Lindsey are back with the chat with a pro series with guest Lindsay Flanagan! Lindsay is an Asics sponsored athlete who went into the Olympic Marathon Trials as a heavy favorite to be in the...
22 Mars 202454min
L.A. Marathon, Super Bowl Shuffle, Oysters, Chickens, and Roosters
Today's show is a fun one that features Lindsey Hein, Tommie Runz, Peter Bromka, and Matt Chittim Topics: The L.A. Marathon - why does it lack the same acclaim as other major marathons, despite its...
21 Mars 202445min
Lululemon FURTHER and NCAA Indoor Nationals
Today on the show we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim. Our two big topics are Lululemon's FURTHER (a six day ultra marathon hosted in the desert) and the NCAA Indoor Nat...
14 Mars 202438min
Tommie Takes Japan Recap with Peter & Lindsey
Our very own Tommie Runz just ran the Osaka Marathon and 7 days later ran the Tokyo Marathon. Now he recovers before ramping back up to run Boston and London!!! Hear the recap from Japan here on Rela...
8 Mars 202453min
World Indoor Champs, Kipchoge Debate, Unpredictability of Postpartum Journeys
The weekend was JAM PACKED with running goodness and we couldn't wait to dive-in! Today on the show we have Peter Bromka, Lindsey Hein, Marcus Brown, and Matt Chittim. World Indoor Championships T...
6 Mars 20241h 5min
