236: Answering The Top 10 Most Common Gut Health Questions
I get hundreds of messages and emails a week from people asking about gut health, and in this episode, I'm answering the 10 most commonly asked questions: QUESTIONS I'M ANSWERING TODAY: I eat reall...
31 Dec 202529min
235: The Thyroid–Gut–Autoimmune Loop No One Explains - with Dr. Izabella Wentz
I sit down with Izabella Wentz to unpack why thyroid dysfunction is so often misunderstood, misdiagnosed, and mistreated. We'll explore why most "low thyroid" cases are actually autoimmune in nature, ...
26 Dec 20251h 3min
234: The Most Hated Man in America - A Healthcare Scandal
Martin Shkreli was called "the most hated man in America" in a Time Magazine article titled "Creatures Like Martin Shkreli Only Thrive in a Swamp"... a title he definitely earned. In this episode, I'...
23 Dec 202514min
233: Raw Milk, Goat Milk and the Dark Side of Infant Formula (Everything you need to know about milk) - with Joe Stout
Milk has been called "nature's perfect food", but it's one of the most misunderstood foods in modern nutrition. And when it comes to infants, gut health, and chronic disease it seems like no one can r...
19 Dec 202558min
232: Your Acne is Not A Skin Problem - Here's How to Fix It Naturally
Acne isn't a skin problem - it's a gut problem that shows up on your skin. In this short episode, I'll show you where your acne is coming from and what you can do to heal it naturally, without all of ...
16 Dec 202515min
231: The Anti-Biohacker: Why Nature Beats Technology - with Kris Gethin
If you can master these simple health principles, your health and your life will improve dramatically. You'll have more energy, sleep better, feel stronger, move better, have less inflammation, better...
12 Dec 202552min
230: How to Heal Your Anxiety Naturally
Your anxiety isn't just "in your head" or a quirky personality trait - and it certainly isn't "just genetic". There are very predictable, and very common root causes of anxiety that you can fix; and t...
11 Dec 202512min
229: Simple Exercises to Heal Your Body and Your Gut - with Philip Pape
If you're not exercising, you're not taking care of your gut. Physical fitness has very real healing capabilities for your digestive system. That's why I'm sitting down with the data-driven physique e...
6 Dec 202550min
