Rewired

Rewired

The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.

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Avsnitt(75)

The Hunger Paradox

The Hunger Paradox

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/Have you ever been scared of hunger, but also wished you had the cues? In this episode, we get into the strange contradiction of wanting t...

18 Sep 43min

Somatic Compassion

Somatic Compassion

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/This week, we’re joined by Dr Ann Saffi Biasetti to talk about somatic compassion and what it means to build a relationship with your body...

11 Sep 56min

Saf’s Story Part 2

Saf’s Story Part 2

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.com/Safia continues her recovery story from last week’s episode, this time focusing on the process itself: beginning therapy, challenging food...

4 Sep 57min

Safia’s Story Part 1

Safia’s Story Part 1

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.comIn this two-part miniseries, Safia shares the first half of her recovery story, reflecting on her childhood and some of the big life change...

28 Aug 45min

How We Started Recovery

How We Started Recovery

JOIN THE REWIRED IN ACTION COMMUNITY: www.rewiredinaction.comStarting recovery wasn’t one neat decision for either of us. There were moments where we knew we couldn’t carry on as we were, but that did...

21 Aug 40min

The Genetic Component

The Genetic Component

JOIN THE REWIRED IN ACTION COMMUNITY:www.rewiredinaction.comThe Genetic Component with EDGI ResearchThis week, we're so excited to be joined by Gerome Breen, Professor of Psychiatric Genetics at King'...

14 Aug 47min

Time & ED Recovery

Time & ED Recovery

Time & ED RecoveryIt’s possibly one of the most persistently difficult, yet under-discussed, aspects of life with an ED (and even in recovery). The counting down of minutes until you're "allowed" to e...

6 Aug 42min

Exercise & Hope with Julia Trehane

Exercise & Hope with Julia Trehane

Exercise & Hope with Julia TrehaneThis week, we're joined by fellow Eating Disorder Recovery Coach, podcast host and speaker Julia Trehane. After living with orthorexia and exercise addiction for over...

30 Juli 55min

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