Roots & Real Talk: Growing Up Caribbean
What does it mean to come home after decades away? In this episode, Paul takes us to Negril, Jamaica, where the air is rich with jerk seasoning, reggae drifts across the breeze, and every laugh carrie...
21 Aug 202524min
So Gross So Good: The Cleanest and Dirtiest Cities We've Traveled To
This Rhythm & Roam episode is based on our personal experiences of the cleanest and dirtiest cities we've visited. We spill the tea (and maybe a little sanitizer) on the cities that wowed us with thei...
8 Aug 202525min
Cafes, Castles, & Class Credit
Grab your earbuds and your Eurail pass—we’re going global with class credit. In this episode of Rhythm & Roam, we chat with our friend and her teenage son, Patrick, who recently jetted off on a high s...
24 Juli 202528min
Oxygen Optional: My Climb to Base Camp
We catch up with Anjie, whose passport has been on beast mode lately—Paris, Dubai, and a trek up to Mount Everest Base Camp. But this isn’t just a highlight reel of globe-trotting glam. We dive into w...
10 Juli 202534min
The Global Dash: 50 States & 7 Continents Before 50
In this episode of Rhythm & Roam, we sit down with travel-savvy real estate pro Kimberly Plourde of EXIT Realty Central in Norfolk, Virginia, as she shares her epic mission: to explore all 50 U.S. sta...
26 Juni 202532min
Bambo Straws Aren't Enough: Making Travel Sustainable
We break down what sustainable travel actually is (and what it’s not). We get into the three pillars — environmental, cultural, and economic — and how true sustainability means supporting local commun...
12 Juni 202521min
A Passport Knuckle Ride: The Pocket Guide Show
A Passport Knuckle Ride isn’t your typical travel guide—it’s a mindset shift for the modern traveler. Packed with real talk, cultural gems, and unfiltered lessons, this book goes beyond flights and ho...
29 Maj 202514min
The Blaxit Blueprint with Chrishan Wright
In this episode of Rhythm & Roam, we sit down with #ChrishanWright—creator of #BlaxitGlobal—to talk about what it means to seek joy, freedom, and identity abroad as a Black woman. From her reflections...
15 Maj 202528min
