Gareth Timmins (The 0.1% Academy) - Peak Performance Mindset
In this week's episode of the Rox Lyfe podcast I'm chatting with Gareth Timmins (@garethtimminsauthor). Gareth is a HYROX athlete and an ex Royal Marine commando. He's been on the show previously when...
18 Juli 202449min
Hunter McIntyre (what happened at the 2024 HYROX World Championships)
In this week’s episode of the Rox Lyfe podcast I get to speak with Hunter McIntyre (@huntthesheriff). Hunter the current HYROX World Record holder in the Pro division with a time of 53:22. He won the ...
11 Juli 202448min
Meg Martin (HYROX Mixed Doubles World Champion)
In this episode of the Rox Lyfe podcast, I get to chat with Meg Martin (@megsutherland) Meg recently became the HYROX Mixed Doubles world champion in her age group – along with her husband Will Martin...
4 Juli 202447min
Jake Dearden (HYROX Mens Doubles World Champion and Master Trainer)
In this week’s episode of the Rox Lyfe podcast I get to speak with Jake Dearden (@jakedearden_). Jake was part of the fastest men’s doubles team at the 2024 HYROX World Championships in Nice, (along w...
27 Juni 202437min
Michael Sandbach (2nd Fastest Man in HYROX!)
In this week’s episode of the Rox Lyfe podcast we get to speak with Michael Sandbach (@sandy6000 on Instagram). Sandy – as he’s commonly known – recently finished 2nd in the Elite race at the 2024 HYR...
20 Juni 202437min
Alexander Rončević (2024 HYROX World Champion)
In this week’s episode of the Rox Lyfe podcast, I get to speak with the new 2024 HYROX World Champion, Alexander Rončević (@alexander.roncevic). We talk all about the epic race in Nice, his tactics, l...
13 Juni 202450min
Geordie Stewart (Winning HYROX London, Climbing Everest, and Riding Across the World)
In this week’s episode on the Rox Lyfe podcast I get to chat with Geordie Stewart (@geordie_stewart on Instagram). Geordie has quite the story. He is the author of 3 books. The first details his expe...
6 Juni 20241h 5min
Vivian Tafuto (from Swimming to HYROX Elite)
In this week’s episode I get to speak with Vivian Tafuto (@viviantafuto on Insta). Vivian is one of the fastest ever women in HYROX. She finished 4th in the Elite race at the 2023 World Championships ...
30 Maj 202441min
