RUN with Coach Parry

RUN with Coach Parry

10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.

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Avsnitt(489)

We help Gillian strengthen her knees to get her running pain free again

We help Gillian strengthen her knees to get her running pain free again

On this episode of RUN with Coach Parry we help Gillian Walker build strength in her knees to get her running pain free once again. Read More · Download a free training program · www.CoachParry.com

4 Juli 201714min

We help Carol plan her running comeback following knee surgery

We help Carol plan her running comeback following knee surgery

Bouncing back from knee surgery can be tough. Today on RUN with Coach Parry we help a member of our online community, Carol Muirhead, plot her comeback to running and put a plan in place to run a sub ...

27 Juni 201717min

How to run a faster marathon - We help Jim plan to run a fast 42km

How to run a faster marathon - We help Jim plan to run a fast 42km

On this edition of RUN we help another member of the Coach Parry online community create a plan to achieve their running goals. We head to Edinburgh in Scotland and help Jim Panton create a plan to ru...

20 Juni 201728min

We help Michael zero in on his Ironman goals after Comrades

We help Michael zero in on his Ironman goals after Comrades

In today's episode of RUN we've got a guest on the podcast that we're going to see if we can help improve their athletic performance. It's not just running today, we're going to be talking a little bi...

13 Juni 201722min

You’ve run a few Parkruns – What next?

You’ve run a few Parkruns – What next?

On this episode of RUN with Coach Parry we talk about making the step up from a Parkrun or 5km to you first 10km. Even though the jump may seem big it is definitely doable. Have a listen to the podca...

6 Juni 20178min

We help Margaret bounce back from injury and run again

We help Margaret bounce back from injury and run again

In this episode of RUN with Coach Parry we help Margaret van Zwieten bounce back and get running again after a serious injury. Read More · Join Coach Parry · Training Programs · www.CoachParry.com

6 Juni 201716min

Comrades 2017: Final instructions from the Coach

Comrades 2017: Final instructions from the Coach

On this special edition of RUN, we have a few final instructions from Coach Parry ahead of the 2017 Comrades Marathon. To get the schedule of when Lindsey will be at the expo, click in the link below....

1 Juni 20175min

We help Alex break her running rut and get back on track to run a marathon

We help Alex break her running rut and get back on track to run a marathon

We all have a time in our running lives when life gets in the way or we get stuck in a rut. On this edition of RUN we help Alex Ilnyckyj get her running back on track. Read More · Training Programs · ...

30 Maj 201720min

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