RUN with Coach Parry

RUN with Coach Parry

10km, 21km or 42km. It doesn't matter what distance or time you run, what matters is that you RUN. In this weekly running podcast Coach Lindsey Parry helps you become a better a runner.

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Avsnitt(489)

We help Tarryn improve her marathon time by running shorter and faster

We help Tarryn improve her marathon time by running shorter and faster

On this edition of RUN with Coach Parry we help Tarryn Coutts put a strategy together to run a fast marathon 6 months from now. Read More · Join the Coach Parry Community · www.CoachParry.com

23 Maj 201719min

Moving from 21km to 42km - We help Lulu Sibiya make the jump

Moving from 21km to 42km - We help Lulu Sibiya make the jump

What does it take to jump from running half marathons to full marathons? On this edition of Run with Coach Parry we create a plan of action for Lulu Sibiya to do just that. Read More · Download a Trai...

16 Maj 201718min

[SPECIAL ANNOUNCEMENT] Big News - Listen NOW

[SPECIAL ANNOUNCEMENT] Big News - Listen NOW

It's been a while... www.CoachParry.com

10 Maj 20174min

The best Comrades Marathon race day tip

The best Comrades Marathon race day tip

The long road to Comrades Marathon 2016 ends this Sunday. This is your final bit of insight from the Comrades Coach, who has some valuable race day information. On this episode of the Ask Coach Parry ...

27 Maj 20163min

Comrades Marathon expo - how to tackle it

Comrades Marathon expo - how to tackle it

Comrades Marathon is so close now you can almost taste it! The expo kicks off tomorrow, and it provides not your registration portal; but it just breeds energy and excitement before the race. You can ...

25 Maj 20165min

Comrades Marathon - how to second your loved one

Comrades Marathon - how to second your loved one

Comrades Marathon week has arrived! For runners it is all focus, for friends and family it is about love and support. If you are going to be down at the Comrades Marathon supporting a loved one, and w...

23 Maj 20166min

Doing Comrades Marathon as a couple

Doing Comrades Marathon as a couple

There is nothing more special than experiencing something like the Comrades Marathon together! That elation you feel when you cross the line with you partner must be heightened having done it together...

20 Maj 20166min

Runners - how and when to stretch

Runners - how and when to stretch

New to running and yet to find your stretching groove yet? Stretching can form a very important tool to your running; provided you know what you are doing? So how should one be doing it? When should o...

18 Maj 20164min

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