
We help Tarryn improve her marathon time by running shorter and faster
On this edition of RUN with Coach Parry we help Tarryn Coutts put a strategy together to run a fast marathon 6 months from now. Read More · Join the Coach Parry Community · www.CoachParry.com
23 Maj 201719min

Moving from 21km to 42km - We help Lulu Sibiya make the jump
What does it take to jump from running half marathons to full marathons? On this edition of Run with Coach Parry we create a plan of action for Lulu Sibiya to do just that. Read More · Download a Trai...
16 Maj 201718min
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[SPECIAL ANNOUNCEMENT] Big News - Listen NOW
It's been a while... www.CoachParry.com
10 Maj 20174min

The best Comrades Marathon race day tip
The long road to Comrades Marathon 2016 ends this Sunday. This is your final bit of insight from the Comrades Coach, who has some valuable race day information. On this episode of the Ask Coach Parry ...
27 Maj 20163min

Comrades Marathon expo - how to tackle it
Comrades Marathon is so close now you can almost taste it! The expo kicks off tomorrow, and it provides not your registration portal; but it just breeds energy and excitement before the race. You can ...
25 Maj 20165min

Comrades Marathon - how to second your loved one
Comrades Marathon week has arrived! For runners it is all focus, for friends and family it is about love and support. If you are going to be down at the Comrades Marathon supporting a loved one, and w...
23 Maj 20166min

Doing Comrades Marathon as a couple
There is nothing more special than experiencing something like the Comrades Marathon together! That elation you feel when you cross the line with you partner must be heightened having done it together...
20 Maj 20166min

Runners - how and when to stretch
New to running and yet to find your stretching groove yet? Stretching can form a very important tool to your running; provided you know what you are doing? So how should one be doing it? When should o...
18 Maj 20164min



















