Josh Patterson: mental health, running and me
Endurance athlete, social media star and recent author Josh Patterson is on the front cover of the latest issue of Runner's World's, which focuses on mental health. In his new book, Fortune Favours th...
1 Okt 202434min
The Running BOOM!
Running is so hot rn. The popularity of running is soaring like never before, so Rick and Ben are joined by Andy and Ali to discuss what might have been the cause of this increase in popularity for o...
24 Sep 202433min
UTMB winner Katie Schide
We spoke to the female winner of the UTMB this year, Katie Schide. She's had an incredible year, not just winning the UTMB but also the Western States 100, so we wanted to find out all her secrets to...
17 Sep 202433min
Spencer Matthews: 30 desert marathons in 30 days
Unless you, too, have spent the past month in the glorious isolation of the Jordanian desert, you're probably aware that Spencer Matthews recently completed an epic running challenge. The former Made ...
10 Sep 202441min
Jake Catterall: "How I ran across the Alps"
Two-thousand five-hundred kilometres, 110,000 metres of elevation and no days off for a month and a half – Jake Catterall's crossing of the Alps is epic in every sense. On this episode, he talks about...
3 Sep 202433min
Breaking records with Imo Boddy
In 2022, Imo Boddy became the youngest woman to run from John O' Groats to Land's End, aged 22. This year, she backed that up by breaking the long-standing Three Peaks record, becoming the fastest fem...
27 Aug 202425min
Everything you need to know about Hyrox
Joining us this week is the founder and CEO of Hyrox, Christian Toekze. No idea what Hyrox is? Well, have a good listen and find out, but it's essentially a running event that also combines strength ...
20 Aug 202438min
Running in the heat
After a week break, we're back and Rick and Ben chat about running in the heat because it's proper hot out. How best to do it, why hydrations matters, going slow is key and even not even running are ...
13 Aug 202432min
