Sophie Power discusses She Races
Ultra runner Sophie Power joins us to discuss She Races, an organisation aimed at getting more women onto the start line and having a brilliant experience when they race. They want to support more rac...
17 Okt 202335min
Joe French: barefoot running and PTSD
On this week's episode, film-maker and runner Joe French discusses his new book, Out of Mind, which details tragedy of Mount Everest – and how French was brought back to health by barefoot running. P...
10 Okt 202342min
A discussion about diversity and inclusivity in running
Joined by Charlie Dark MBE, Tyler Williams-Green, Sahra-Isha Muhammed Jones, Andre Coggins and Sabrina Pace-Humphreys, we sat down to talk about inclusivity and diversity in the running in the UK, how...
3 Okt 202355min
Everything you need to know about your achilles
On this episode, leading running phyio Tom Goom (running-physio.com) tells you all you need to know about your achilles: how to strengthen it, what to do if it's causing you pain, and the kind of runn...
26 Sep 202338min
Is running getting too expensive?
With the arrival of a £400 running shoe, we decided to sit down and have a chat about the cost of running and whether or not it's becoming to expensive. Are shoes and kit becoming too costly? Do you n...
19 Sep 202343min
Joe Holder
An athlete from a young age, Joe Holder has always strived to be the best athlete and person he can and he applies that same logic to his running. He's now a global trainer for Nike, has had a roster ...
12 Sep 202344min
Meet the nude joggers
It's official: there's a growing trend for running in the buff. But what is it about clothes-free running that people are finding so appealing? Nude joggers Steve Paton and Jamie Currie are on the pod...
5 Sep 202326min
The running club based in a maximum security prison
On this week’s episode, we speak with writer and runner David Smyth about the 1,000 Mile Club, a transformational running club based out of San Quentin Prison, California. David has written a piece on...
29 Aug 202330min
