Runner's World Podcast

On this episode, we discuss the pros and cons of new year's running resolutions, why running backwards could be the way forwards, and why running is for everybody and every body. Hosted on Acast. See...

4 Jan 202226min

It's the last podcast of 2021 and we speak to Alex Eagle from The Running Charity about the incredible work that they do with homeless people, asylum seekers and anyone needing help, utilising the pow...

21 Dec 202139min

Psychologist and ultrarunner J M Thompson credits running with helping him to recover from profound depression and addiction. His memoir, Running is a Kind of Dreaming, discusses his descent into madn...

14 Dec 202136min

Unless you happen to be a reindeer, it's hard to emerge from the festive period fitter than when you started. But fear not: running coach Lewis Moses (newlevelscoaching.co.uk) is here to help you navi...

7 Dec 202128min

When Hillary Allen fell 150ft during a mountain race in Norway, her prognosis for a full recovery was bad, let alone returning to running and winning ultra races again. But that is what has happened a...

30 Nov 202138min

On this week's show, we speak with Marcus Brown (aka Marathon Marcus) about how he went from running a 4:55 marathon to a sub-3. Find out more about Marcus here: marathonmarcus.com Hosted on Acast. S...

23 Nov 202131min

Ultrarunner, coach and now author, Robbie Britton has written a book of running tips - 1001 of them - and so we spoke to him about some of these pearls of running wisdom and how they can help all runn...

16 Nov 202137min

Is running a stress reliever or stress creator? How can we make running less stressful? Is there a type of running that's particularly good for reducing stress? These, and other, questions are tackled...

9 Nov 202136min