Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon

If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End.

The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…

Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas.

Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon

You can find all episodes at: https://www.trevorjlee.com/44-at-60/running-40-60-podcast/

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#5: Richard Moore - Runner, Cyclist, Actor

I had great fun interviewing Richard as he shares his running story which includes taking part in the very first London Marathon, running a 2:54 marathon and now being a stalwart volunteer as well as ...

15 Sep 201923min

#4: Andy & Lorraine Brown talking running, ParkRuns, and going for the Red RAT in 2020

Andy & Lorraine Brown only started running on a regular basis a few years ago. Despite missing the first ever one they have since run 127 of the 144 Trelissick Park Runs - and they have usually volunt...

8 Sep 201917min

#3: Andy Goundry - Classic Quarter insights, tips and eating

Andy Goundry has completed the Classic Quarter in three formats – as part of a relay of 4, a relay of 2 and as an individual runner. In this episode Andy shares his experiences of taking on the Class...

3 Sep 201925min

#2: The White RAT Episode - on the run recording at this superb event

This was my first Roseland August Trail (RAT) event and what a fantastic day out we all had, especially those who travelled in the Brown team bus from Truro and took part in the white event – 11 miles...

26 Aug 201921min

#1: The journey to the 44 mile Classic Quarter in 2021 begins...

In 2021 Trevor Lee takes on his first ultramarathon challenge - Cornwall's 44 mile coastal path Classic Quarter. Trevor will by then have moved into a new decade of life – hence the title 44&60. This ...

21 Aug 20197min