Energy, Awareness, and Inner Guidance: Mind-Body Insights from Laurie Seymour
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj dives deep into the world of mind-body alignment and potential with special guest Laurie Sey...
21 Feb 41min
Sleep, Nutrition, and Adapting on the Run: Jimmy Layman's Ultramarathon Insights
Welcome to another episode of the Running Strong Mind-Body Connection podcast! In today's conversation, host Karen Bonnett-Natraj sits down with Jimmy Layman—a true "challenge chaser" whose journey co...
13 Feb 57min
From Brain Aneurysm to Marathoner: Coach B's Journey to Mind-Body Wellness
Karen Bonnett-Natraj is the enthusiastic host of the "Running Strong Mind Body Connection" podcast, a show born from her deep belief in the transformative power of aligning mind and body. Karen's jour...
6 Feb 37min
Mind Over Miles: Amy Adams' Epic 280-Mile Solo Run and the Power of Self-Reliance
Welcome back to Running Strong Mind-Body Connection! In this episode, host Karen sits down with ultrarunner Amy Adams to dive deep into the grit, organization, and mental resilience it takes to tackle...
30 Jan 1h 10min
How Wireless Technology Impacts Your Health: Beverly Jensen's EMF Solutions for Families
Welcome back to Running Strong Mind-Body Connection, the podcast where hustle meets healing and inner strength leads the way. I'm your host, Karen Bonnett-Natraj, and today we're diving deep into our ...
23 Jan 56min
Breaking Limits and Finding Freedom: Nick Bautista
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj welcomes ultra runner and coach Nick Bautista, whose story perfectly embodies the intersecti...
16 Jan 1h 2min
Lessons Learned From A Year of Running, Healing, and Mind-Body Connection
Welcome to another inspiring episode of the Running Strong Mind-Body Connection podcast! In today's special "Unplugged with Karen" edition, our host Karen goes solo and unscripted, sharing straight fr...
3 Jan 28min
Embracing Change and Positivity in Running: Lessons From Mo and Karen
Welcome to another inspiring episode of Running Strong Mind-Body Connection! In today's "Mo & Me #3," host Karen sits down with her running partner and legendary guest, Mo Bartley, for their first cha...
2 Jan 32min
