Hydration and Nutrition Tips for Endurance Runners with Stacey Anne Bistak
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj is joined once again by the insightful Stacey Anne Bistak, holistic nutritionist and ultra-e...
10 Okt 202544min
From Sprint to Marathon: Dr. Wendy Lyon on Building Lasting Love and Mind-Body Connection
Welcome back to the Running Strong Mind-Body Connection podcast! In this heartfelt episode, host Karen Bonnett-Natraj, certified mental fitness coach and founder of the Mental Fitness Edge, sits down ...
3 Okt 202525min
From Opera to Innovation: Daniella J. Forsgren's Journey to Wellness and Mind-Body Connection
Welcome back to the Running Strong Mind-Body Connection Podcast! In today's inspiring episode, host Karen Bonnett-Natraj sits down with the multi-talented Danielle . Forsgren whose fascinating journey...
26 Sep 202535min
Building Community and Courage: Facing Change on the Trail and in Life - With Mo Barley EP 62
Welcome back to another episode of the Running Strong Mind-Body Connection podcast, where we dive deep into the intersection of mental and physical resilience. This week, host Karen Bonnett-Natraj is ...
19 Sep 202527min
A Champion's Story of Growth, Grit, and New Beginnings - Maureen Shea
Maureen Anne Shea Carranza is a professional boxer, actress, commentator, and speaker, bestknown in the fight world as "The Real Million Dollar Baby." Born in the Bronx, New York to Irish and Mexican...
12 Sep 202549min
Age Is Just a Number: Bob Becker's Record-Breaking Badwater 135 Finish
Welcome to episode 60 of the Running Strong Mind-Body Connection podcast! In today's inspiring episode, host Karen sits down with the remarkable Bob Becker, a legendary figure in the ultramarathon wor...
5 Sep 202542min
Optimizing Nutrition and Recovery for Ultra Runners in a World Full of EMFs - Stacey Ann
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen welcomes returning guest Stacy Ann Bistak, a nutritionist and wellness advocate with a passion for explorin...
29 Aug 202545min
Transforming Life With Hypnotherapy, Breathwork, and Awareness- Dr. Rani Ep 58
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, I am joined by the inspiring Dr. Rani a visionary entrepreneur and passionate advocate for holistic wellness. Dr. Rani...
22 Aug 202552min
