The Power Playlist! Amy McCulloch
Bestselling Author and Runner Amy McCulloch shares the tracks and podcasts that power her runs and keep her motivated on the move. Plus, hear about her new thriller Runner 13, out now on hardback and ...
29 Juli 20255min
The Extra Mile! The Science Behind A Runners High
Jenni always talks about it on RunPod - that elusive runner's high! But what is it, really? Join Jenni as she goes the extra mile to discuss the science and sensations behind running's greatest feelin...
27 Juli 20252min
Amy McCulloch
Bestselling author, adventurer, mountaineer, and ultra-runner Amy McCulloch joins Jenni Falconer in the RunPod studio to share her extraordinary journey from high-altitude climbs to high-stakes thrill...
24 Juli 202545min
The Power Playlist! Joe Wicks
Join fitness legend Joe Wicks as he shares what he listens to while on the run. From the calming piano of Ludovico Einaudi to the high-energy beats of Eminem - plus inspiring podcasts and audiobooks -...
22 Juli 20255min
The Extra Mile! Is Power Walking As Effective As Running?
Is Power Walking as Effective as Running? In this RunPod Extra Mile episode, Jenni breaks down the brilliant benefits of power walking and why the most important thing we can do, is simply to keep mov...
20 Juli 20252min
Joe Wicks
This week on RunPod, Jenni is joined by none other than Joe Wicks, aka The Body Coach - arguably the UK’s most beloved fitness influencer!From handing out flyers at train stations to transforming hund...
17 Juli 202541min
The Power Playlist! Aldo Kane
Jenni gets ready to go full throttle with Aldo Kane - survival expert, elite climber, skydiver, diver, bodyguard, combat medic, and record-breaking adventurer. You’ve probably seen him dodging danger ...
15 Juli 20256min
The Extra Mile! Summer Running - The Joys!
In this episode of RunPod: The Extra Mile, Jenni dives into the bright side of summer running. From sunlit trails to breezy evening jogs, discover how to embrace the season, enjoy the warmth, and make...
13 Juli 20252min
