RunPod
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.

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Avsnitt(624)

The Power Playlist! with Dr Bolu Eso

The Power Playlist! with Dr Bolu Eso

This week on The RunPod Power Playlist, Jenni is joined by social media star and veterinary doc Dr Bolu Eso. Whether it’s faith-filled anthems or beats that make him feel like "that guy", Dr Bolu’s mu...

20 Maj 20255min

The Extra Mile! How Do You Know When To Return To Running After Injury?

The Extra Mile! How Do You Know When To Return To Running After Injury?

Injuries are every runner’s nightmare-but getting back on the road too soon can set you back even further. In this episode of RunPod: The Extra Mile, Jenni dives into one of the toughest questions for...

18 Maj 20253min

Dr Bolu Eso

Dr Bolu Eso

This week on RunPod, Jenni is joined by the ever-inspiring and infectiously joyful Dr Bolu Eso - a remarkable vet, fitness enthusiast, and social media influencer.With his signature energy and optimis...

15 Maj 202556min

The Power Playlist! with Caroline Circuits

The Power Playlist! with Caroline Circuits

Caroline Circuits, top fitness guru and influencer with 2.2 million followers, shares her ultimate RunPod Power Playlist with Jenni- featuring her favourite podcast picks and music artists.From the sh...

13 Maj 20254min

The Extra Mile! How To Stay Focused When You Can't Run

The Extra Mile! How To Stay Focused When You Can't Run

What happens when life puts your running on pause? Whether you're dealing with injury, illness, a packed schedule, or just one of those unpredictable life moments, this episode of RunPod: The Extra Mi...

11 Maj 20253min

Caroline's Circuits

Caroline's Circuits

This week on RunPod, Jenni is joined by the unstoppable Caroline Idiens — better known to her 2.2 million Instagram followers as Caroline's Circuits!After swapping a successful career in advertising f...

8 Maj 202558min

The Power Playlist! Sir Brendan Foster

The Power Playlist! Sir Brendan Foster

Jenni's got another bite-sized RunPod Power Playlist bonus episode, featuring legendary long-distance runner and commentator Sir Brendan Foster.He gives a quick peek into the podcasts that keep him co...

6 Maj 20253min

The Extra Mile! The Long Run Recovery Plan

The Extra Mile! The Long Run Recovery Plan

You’ve crossed the finish line, but recovery is where the real work begins. In this episode of RunPod: The Extra Mile, Jenni dives into the essential steps every runner should take after a long run. F...

4 Maj 20253min

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