Savvy Psychologist

Savvy Psychologist

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(595)

Can a "friends with benefits" relationship last?

Can a "friends with benefits" relationship last?

This week, we're sharing an episode of another podcast called Curious State that looks into how friends-with-benefits relationships work. Have you ever had a so-called "friends with benefits" relation...

9 Sep 202220min

9 resources to improve your life (Part 2)

9 resources to improve your life (Part 2)

Have you started taking an inventory of your internal and external resources? Here’s part 2 of our list of resources to help improve your life.Savvy Psychologist is hosted by Dr. Monica Johnson. A tra...

26 Aug 202210min

9 resources to improve your life (Part 1)

9 resources to improve your life (Part 1)

Whether you’re dealing with trauma or the day-to-day grind, these internal and external resources can help.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.H...

19 Aug 202212min

3 states of mind that are affecting your life

3 states of mind that are affecting your life

Do you have moments where you are as cool as a cucumber, some in which you’re as hot as a Carolina Reaper, and others where you feel the calm of a person who finally has their shiitake together? This ...

12 Aug 202210min

4 ways to hack your brain for happiness

4 ways to hack your brain for happiness

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.Sav...

5 Aug 20228min

6 ways to be a gender-affirming parent

6 ways to be a gender-affirming parent

If you're the parent of a kid who is transgender or non-binary, or you just know a kid who is gender diverse, this episode is full of helpful tips on how to be supportive.  If you enjoy this episode, ...

29 Juli 202216min

4 ways dieting is ruining your life

4 ways dieting is ruining your life

Spoiler alert: you’re about to find out that the latest dieting trend has been secretly undermining you this whole time.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at...

22 Juli 202211min

12 ways to cope with adult ADHD

12 ways to cope with adult ADHD

Do you have adult ADHD, or suspect that you might? In this follow-up to last week’s episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD.Savvy Psychologis...

15 Juli 202214min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben
sa-in-i-sjalen
kan-jag-sa-kan-du-podden
sex-pa-riktigt-med-marika-smith
rss-okrystat