Savvy Psychologist

Are your political views getting you unfriended on Facebook? Do you find yourself retreating to your particular bubble, even at the expense of relationships? Well, imagine being married to your politi...

17 Aug 201825min

It happens to everyone. You’re supposed to go out, work out, or otherwise be active, but your energy is lower than a three-watt bulb. Are you actually tired? Or just being lazy or avoidant? This week,...

10 Aug 20189min

Sometimes guilt is appropriate: it links us to our moral compass and spurs us to right our wrongs. But too often, guilt crosses the line into inappropriate. It keeps us stuck, ruminating about the pas...

3 Aug 201810min

Inequality, privilege, and injustice blare from the headlines. When faced with an unjust world, how do you cope? Do you dwell on unfairness? Or do you stay out of the fray? This week, by request from ...

27 Juli 201810min

We all find our soulmate, are successful in our chosen field, fulfill our dreams, and live happily ever after, right? No so much. Occasionally life is a bed of roses, but often it’s a briar patch. Wha...

20 Juli 20189min

The #metoo movement has shed much-needed light on sexual assault and harassment. But sexual abuse of another kind remains hidden even today. In the United States, it is estimated that 1 in 6 men was s...

13 Juli 201829min

Comparing yourself to others inevitably leads you to feel bad about yourself. Dr. Ellen Hendriksen offers 5 ways to stop pining for that greener grass. Read the full transcript at https://www.quickand...

6 Juli 20189min

Almost everybody struggles with it. But no one talks about it. What is it? How to discreetly sniff your own armpits in public? How not to buy the free sample after you just ate three of them? Not quit...

29 Juni 201840min