Believe what they show you before you end up resenting yourself (Clip from #105)
There's a part of you that will resent yourself for giving someone access to you that didn't deserve you. Don't overlook the red flags and then end up in that situation.If you liked this clip make sur...
7 Nov 20235min
136. Stages of vulnerability: the good, the bad & the ugly
Vulnerability is the one thing that helps us connect with other people on a deeper level but it can also lead to you being hurt beyond words can describe. So how do you master being more vulnerable an...
5 Nov 202344min
Allow yourself to outgrow what doesn't resonate anymore (Clip from #107)
As you evolve and ascend to new levels, the things that once served you at your previous level won't resonate with you anymore. Give yourself permission to outgrow these things gracefully with no rese...
2 Nov 20239min
Stop living in la la land - he has no potential (Clip from #105)
...Or maybe he has potential.. but that doesn't mean you'll be around to ever see it. Put yourself first and don't negotiate based on fantasies! STAND UP SIS!If you liked this clip make sure you chec...
31 Okt 20236min
135. How to build your confidence and self worth
In order to be the best version of yourself and reinvent yourself you need to be confident so let’s talk about it. You can’t just change your physical appearance and think you had a true glow up when ...
29 Okt 202341min
Stop making time for things you disagree with (Clip from #103)
It doesn't make sense to be so against something yet give so much of your time rallying against it with strangers on the internet. Stand your ground and keep scrolling. Stop making time to argue with ...
26 Okt 20237min
Remember this when you're chasing your dreams (Clip from #102)
It's easy to find yourself on a hamster wheel chasing your achievements and having tunnel vision and forgetting every other aspect of your life. But as someone who has done this before I just want you...
24 Okt 20236min
134. How to handle conflict as the best version of yourself
It's easy to focus on your vision board and adopting the lifestyle and habits of the best version of yourself but make sure you're mindful of how you respond to conflict. Otherwise all of that hard wo...
22 Okt 202342min
