Debunking Chip Myths, Syncing Food with Your Cycle, and Other Nutrition Facts
How can we prioritize our health through food? Lisa Hoopes is a registered dietician, who’s own journey with nutrition stemmed from early difficulties surrounding food and body image. In this episode ...
14 Mars 202457min
How Can We Create Generational Change for Safer Surf Culture?
How can we ensure that all surfers are safe in the water? As a Mexican American, Dionne had the idea to start an organization, Wahine Project, to get more underrepresented humans surfing and feeling w...
7 Mars 202455min
Rockaway’s Yeasty Revolution: Creating Inclusive Surf Spaces
Today we chat with Gina Jurlando, the founder of Yeasty Boys, a fem focused, beginner surf club and community group based in Rockaway Beach, New York. Yeasty Boys was born from the desire to support d...
29 Feb 202447min
From Alaska to Antarctica: Chasing Waves in Uncharted Waters
Rachel Gordon, cold water charger and Alaskan surf guide, just became one of the first women to surf in Antarctica. Looking for a lifestyle filled with outdoor adventure, Rachel moved up to Alaska for...
22 Feb 202456min
Unlocking Courage: How Breathwork Powers Freediving and Surfing
From competitive swimmer to endurance paddle boarder and now free dive instructor, Morgan has pursued a life full of water-based activities. For 20 years she trained to qualify for the USA olympic swi...
15 Feb 202451min
How Can Our Emotions Influence Physical Symptoms?
Nadia is a frothy surfer and Chinese medicine practitioner. When she was younger, she had a dream that she would live in Nicaragua one day. After graduating from college, she made the dream come alive...
8 Feb 202455min
Adaptive Surfing Champion on the Power of Resilience
At age 18, a snowboarding accident left Victoria Feige, now a 5x world para surfing champion, paralyzed from the waist down. But Victoria wouldn’t let her accident slow her down; she has an incredible...
1 Feb 202454min
How to Make Career Shifts to Support Lifelong Surfing
After struggling to find a high quality women’s wetsuit, Angela decided to make a major career change, pivoting from tennis coach to wetsuit manufacturer. She had the goal of creating the best women’s...
25 Jan 202438min
