Securely Attached

Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Avsnitt(442)

When none of the gentle parenting scripts and tips work for your kid with Dr. Cindy Hovington

When none of the gentle parenting scripts and tips work for your kid with Dr. Cindy Hovington

>> Click here to watch for my FREE masterclass, From Battles to Bonding: Overcoming Power Struggles! And gain insights and tools that can lead to a more peaceful and enjoyable parenting experience, fr...

26 Sep 202358min

Q&A: What can I do when all the "rules" for setting limits don't work for my sensitive kid?

Q&A: What can I do when all the "rules" for setting limits don't work for my sensitive kid?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   6:22 - How to allow sensitive children to feel seen and under...

21 Sep 202330min

Change your child's behavior in just 3 weeks: How to create your own personalized action plan

Change your child's behavior in just 3 weeks: How to create your own personalized action plan

>>> HEAD HERE TO GRAB THE FREEBIE FOR THIS EPISODE: Your Step-By-Step Guide for How to Change Your Child's Behavior in Just 3 Weeks!   Want to learn how to change your child's behavior in just 3 weeks...

19 Sep 202349min

Q&A: Why does my child lose it more with me than anyone else?

Q&A: Why does my child lose it more with me than anyone else?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     2:18 - You are not alone! Kids holding it together all day ...

14 Sep 202322min

How to move out of power struggles and into cooperation with Jen Lumanlan

How to move out of power struggles and into cooperation with Jen Lumanlan

Do you feel like you are constantly ping-ponging between two extremes—throwing around your authority and overpowering your child or feeling like they're running the show?   Jen Lumanlan, the creator o...

12 Sep 20231h 3min

Q&A: How do I help my child with ADHD utilize school support systems without feeling embarrassed or self-conscious?

Q&A: How do I help my child with ADHD utilize school support systems without feeling embarrassed or self-conscious?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     2:24 - How this current generation is working to lessen the...

7 Sep 202328min

How to support our kids' autonomy and independence, minus the power struggles, with Dr. Emily Edlynn

How to support our kids' autonomy and independence, minus the power struggles, with Dr. Emily Edlynn

We all want our children to succeed. But, the way they get there can feel counterintuitive to many parents and mainstream parenting approaches. We need to let our kids stumble, let them make mistakes,...

5 Sep 202346min

Q&A: How can I support my sensitive, "spicy," highly emotional child?

Q&A: How can I support my sensitive, "spicy," highly emotional child?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   2:37 - What is a "spicy" kid and how is that a more positive ...

31 Aug 202325min

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