The Healing Power of Somatic Writing with Yolanda Brooks
Have you ever tried somatic journaling? Yolanda Brooks, Somatic Therapy & Conscious Life Coach, joins Jenny Field in this episode of the Learning to Love Yourself podcast. Yolanda talks about her jou...
17 Juli 202436min
From Workplace Burnout to Finding my Hearts Purpose with Pritti Saggi
Pritti Saggi dedicates her life to helping children's dreams come true and giving back to the community. In this latest podcast episode, she opens up to Jenny Field about her inspiring journey from wo...
10 Juli 202425min
Managing Hormone Health and the Power of Self-Compassion with Laura Teare-Jones
Laura Teare-Jones, Hormone and Mindset Coach, joins Jenny Field in this episode of the Learning to Love Yourself podcast. Laura opens up about her self-care journey and managing premenstrual dysphoric...
3 Juli 202428min
Happiness Essentials: Your Guide to Contentment with Jenny Field
What does true happiness mean to you, really? Discover the key to finding happiness within yourself instead of constantly chasing it. Tune in and learn ways you can settle inner calm and contentment ...
26 Juni 20246min
From Silence to Support: My Gender Dysphoria and Self Discovery Journey with Alex Lynam
Alex Lynam joins Jenny Field in this episode of the Learning to Love Yourself podcast. Alex shares their transformative self-care journey as a trans non-binary individual which includes the profound ...
19 Juni 202433min
Womens Health Matters: Selfcare and Support with Jan Ockendon
Jan Ockendon joins Jenny Field in this episode of the Learning to Love Yourself podcast. Jan, a mental health nurse, and psychotherapist, shares the challenges she faced, including burnout and the hab...
12 Juni 202438min
Discovering Art Therapy for Mental Wellness with Debbie Crouch
Have you ever used art or a creative hobby as a way to boost your mental wellness? Debbie Crouch joins Jenny Field in this episode of the Learning to Love Yourself podcast. Debbie shares her journey ...
5 Juni 202419min
The Power of Vibrational Energy for a Balanced Life with Jenny Field
Did you know that our thoughts and emotions can influence our vibrational energy? Understanding and nurturing our vibrational energy is key to unlocking a more balanced, joyful, and fulfilling existe...
29 Maj 20246min
