Empowering Self-care: A Journey to Mindfulness and Gratitude with Steph Pope
Do you feel like you’re constantly juggling all of life's demands between children, business, careers with no time for you? Steph Pope, a Breastfeeding Counsellor and Mindful Breastfeeding Practition...
1 Maj 202422min
The Power of Habits: Small Actions, Big Changes with Jenny Field
Are you aware of your habits and how they guide you through your daily life? Explore the transformative power of habits and learn how small actions can lead to significant changes in your life in thi...
24 Apr 20247min
Navigating Self Knowledge, Faith and Conscious Creation with Bec Sheffield
Have you ever wondered how the journey of self-discovery and conscious living could transform your life? Bec Sheffield, an executive PA and a pivotal figure in the 'Dare to Be You' business joins Jen...
17 Apr 202445min
Navigating Self-Care, Boundaries, and Neurodiversity with Sara Kedge
Do you struggle to prioritise self-care while maintaining healthy boundaries in your personal and professional life? We delve into practical strategies and empowering insights to help you navigate the...
10 Apr 202435min
Diabetes has Made me Change my Whole Life with Pam Morrissey
Do you prioritise self-care for your health and well-being? Embracing self-care after a life-altering diagnosis of type two diabetes at a young age, Pam Morrissey, owner of Living Well, joins Jenny F...
3 Apr 202427min
Being vs Doing: Creating Harmony in Today's Modern World with Jenny Field
Have you ever stopped to ask yourself, am I truly living, or just constantly doing? Jenny unpacks the vital concept of Being vs Doing in today's hectic world in this solo episode of the Learning to Lo...
27 Mars 20246min
Celebrating my Stroke: A Journey to Self-Care with Liz Bailey
How did having a stroke change Liz Bailey's life for the better? Liz joins Jenny Field in this episode of the Learning to Love Yourself podcast and shares her transformative journey with self-care fo...
20 Mars 202417min
Navigating Neurodiversity and Self-Care in a digital world with Georgina Turner
How can we balance self-care in the digital age while considering its effects on neurodiversity and mental health? The digital world can have a huge impact on self-care and mental health. Georgina Tur...
13 Mars 202421min
