Self Care Club

Self Care Club

Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

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Avsnitt(642)

Snippet - Comparison

Snippet - Comparison

Every Wednesday we release a snippet from one of our old shows.  Following on from our 'Body Confidence Mini Series', we have hand picked this snippet from a show back in February where Nicole honestl...

26 Juli 20238min

Body Confidence - Part 2

Body Confidence - Part 2

Welcome to part 2 of the body confidence mini series, where this week the ladies talk about how to cultivate body confidence by looking after your body and loving it, focusing more on what your body c...

24 Juli 20231h 1min

The Epilogue Show - Body Confidence Part 1

The Epilogue Show - Body Confidence Part 1

Welcome to Fridays epilogue show on part 1 of the SCC mini series on body confidence. The listeners have a lot to say on this topic and its a very mixed bag when it comes to how women feel about their...

21 Juli 202329min

Snippet - Asking for what you want

Snippet - Asking for what you want

Every Wednesday we release a snippet from one of our old shows. This piece is part of our "Asking for what you want" show. where Lauren uncovers how difficult she finds this practice. To listen to the...

19 Juli 20239min

The Epilogue Show - Essential Oils

The Epilogue Show - Essential Oils

In this unique epilogue, Lauren brings a friendship quiz to the show. The women get very honest about their views on friendship and delve into their own relationship. To listen to the podcast where La...

14 Juli 202327min

Snippet - Eyebrow Stencil Kit

Snippet - Eyebrow Stencil Kit

Time for the brow chat clubbers. This week, Lauren and Nicole try out eyebrow stencils and delve into the surprisingly epic world of brows. Lauren reveals a little secret when it comes to making up he...

12 Juli 202310min

Essential Oils

Essential Oils

This week Lauren and Nicole check out essential oils. With thanks to their expert of the week Joanna Chososh. Joanna is an essential oil advocate, passionate about the power of plant based healing and...

10 Juli 202334min

Snippet - Saying Yes

Snippet - Saying Yes

In the words of Sir Richard Branson: “Life is a lot more fun when you say yes! It’s amazing how that one little word can lead you on an incredible adventure.” When we say yes, we are open to embracing...

5 Juli 202312min

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