Elizabeth Gilbert: How to Stop Losing Yourself in Someone Else
Bestselling author Elizabeth Gilbert joins Chrissy Teigen for a raw, unfiltered conversation about codependency, emotional addiction, and the journey behind her new memoir, All the Way to the River. S...
4 Dec 202545min
RE-RELEASE: Dr. Becky Kennedy—Chrissy Gets the Most Important Parenting Advice You’ll Ever Need
On this wildly relatable episode of Self-Conscious, clinical psychologist and Good Inside author Dr. Becky Kennedy sits down with Chrissy to talk about what parenting really demands of us—not just as ...
27 Nov 202553min
Jonathan Haidt: Four Rules to Rescue Childhood
Chrissy sits down with Jonathan Haidt to unpack The Anxious Generation—how the mid-aughts, smartphone/social-media surge “rewired” childhood, replacing play, sleep, and face-to-face friendship with do...
20 Nov 202541min
Dr. Gabor Mate: Your Pain Is a Normal Response To An Abnormal World
Chrissy sits down with Dr. Gabor Maté to discuss his groundbreaking work, The Myth of Normal, exploring how our culture of hustle, disconnection, and suppressed emotions creates trauma and illness. To...
13 Nov 202545min
Emily Oster: Moving Forward After Pregnancy Loss
When pregnancy veers off the script, what do you do next—and how do you reclaim your power? Chrissy talks to economist and parenting data expert Emily Oster discussing her bestseller The Unexpected: N...
6 Nov 202543min
Susan Cain: Why Being Quiet Might Be Your Superpower
Susan Cain, creator of the Audible Original A Quiet Life in Seven Steps, explores with Chrissy why our culture overvalues loudness—and what we gain when we embrace the power of quiet. Together, they u...
30 Okt 202538min
Matt Ritter and Aaron Karo: Strategies for Male Friendship (With John Legend)
Matt Ritter and Aaron Karo, creators of the new Audible Original “The Buddy System,” help Chrissy and husband John Legend navigate the crisis of male loneliness; unpacking why men struggle with friend...
23 Okt 202542min
Dr. Judith Joseph: Childhood Trauma and How to Recognize High-Functioning Depression
In this raw and revelatory episode of Self-Conscious, we talk about the kind of depression that hides behind a perfect Instagram feed. High-functioning depression doesn't leave you sobbing in bed—it s...
16 Okt 20251h 5min
