Oliver Burkeman: Why Embracing Imperfection is the Secret to a Better Life
Chrissy sits down with Oliver Burkeman, author of Meditations for Mortals to explore why the obsession with “finally getting everything done” is a trap. Burkeman explains how embracing imperfection an...
9 Okt 202545min
Dr. Alok Kanojia: Make ADHD Your Superpower
What does it really mean to live—and thrive—with ADHD in a world built for neurotypical brains? Chrissy talks with Dr. Alok Kanojia—aka Dr. K—a Harvard-trained psychiatrist, former monk, gamer, and me...
2 Okt 202537min
Brianna Wiest: Stop Sabotaging Your Life
Why do we keep tripping ourselves up right when things are going well—and how do we stop? Chrissy chats with bestselling author Brianna Wiest to unpack The Mountain Is You: Transforming Self-Sabotage ...
25 Sep 202535min
Johann Hari: What Ozempic Is Really Doing to Us
Johann Hari, author of The Magic Pill, chats with Chrissy about the rise of new weight loss drugs like Ozempic and what they reveal about our culture, our food, and our bodies. Together, they explore ...
18 Sep 202546min
Lalah Delia: The One Habit That’s Quietly Draining Your Soul (And How to Stop It)
Chrissy sits down with spiritual writer, teacher, and wellness guide Lalah Delia to explore how energy—the invisible yet deeply felt force shaping our lives—can be understood, protected, and elevated....
11 Sep 202542min
Kendra Adachi: The Five-Step Fix for the Chaos in Your Life
What if the reason you're always overwhelmed isn’t because you’re doing life wrong—but because you’re following a plan that was never made for you? In this episode of Self-Conscious, Chrissy sits down...
4 Sep 202552min
RE-RELEASE: Gabby Bernstein – Super Attractor
Chrissy is joined by Gabby Bernstein, the New York Times bestselling author of Super Attractor, to discuss how manifestation can change your life. Gabby explains how aligning your thoughts, emotions, ...
28 Aug 202531min
RE-RELEASE: Holly Whitaker – 30 Days to a New Relationship With Alcohol
In this episode, Holly Whitaker, bestselling author of Quit Like a Woman, joins Chrissy to help rethink our relationship with alcohol. Drawing from her Audible Original 30 Days to a New Relationship w...
21 Aug 202534min
