Self Love

I talk about not following people on social media and being jealous of their life. I talk about focusing on yourself and having the courage to do what you want to do in this life.

29 Okt 202118min

I talk about the seasons changing as we head into Fall and Winter time and how that can be a hard time for people mentally. And it's harder to stay active and keep in positive spirits. And what I do t...

22 Okt 202121min

I talk about how you have to put boundaries on friendships at times, if you have a friend that you want to help but they are using you or expecting you to be there for them no matter what.

15 Okt 202125min

I talk about checking in with your wife/girlfriend/spouse. Ask them how their day was. And if they are crabby or stressed out ask them what you could do to help them.

8 Okt 202124min

I talk about my soul searching I'm been doing. Looking for truth. And dealing with the unforgiveness in my life. And how truly free I felt afterwards.

1 Okt 202115min

I talk about my toxic relationship and how things went from okay to bad. And how I dwelt with things. Also I advise people to leave their toxic relationships.

24 Sep 202137min

I talk about the struggles I had dealing with baby. My struggle with breastfeeding and my postpartum depression/the side effects of my birth control implant.

17 Sep 202128min

I give a background of what I'm going through currently parenting my toddler, and what I have been doing to deal with the tantrums and hitting. I talk about what the first year of a babies life is lik...

10 Sep 202119min