Stop the Stigma
In this episode, I open up about my journey with STIs and how being tested after a sexual assault encounter was a crucial turning point for me. I share my experience with testing and treatment, highli...
20 Dec 202359min
Lines in the Sand
This is a tender episode that Lauren and I made in response to an anonymous question we received the week prior. This brave person reached out to us asking for advice about their decision to have firs...
13 Dec 202347min
Dating a Dog
We kick things off with a pact—a pact to change the narrative. Lauren and I recognize that in relationships, it's all too easy to focus on the negatives. So, we're committing to sharing the positives ...
6 Dec 202359min
Holiday Hysterics
This episode is about all the aspects of holidays– the heartwarming, the challenging, and the transformative. I open up about a pivotal moment in my life; my first panic attack that happened during a ...
29 Nov 202354min
F*ck the Myths
In this episode, Lauren and Holland delve into the biopsychosocial approach that defines our work. Our conversation centers on the often-overlooked nuances of addressing issues like vaginismus, dyspar...
22 Nov 202349min
We're Goin' Through the Phases
Join us as we candidly discuss the different phases of the menstrual cycle, shedding light on the often misunderstood aspects and sharing practical advice on how to embrace each stage with grace and s...
15 Nov 202355min
Values, Vulvas, & OhNuts, Oh My!
Welcome to SEX ED FOR YOU with Lauren & Holland: Where Research Meets Reality! In episode 5, Lauren & Holland quickly discuss what it looks like to do power differently and allow the mess of humanity....
8 Nov 20231h 2min
Fully Enough + Only Enough
Welcome to SEX ED FOR YOU with Lauren & Holland: Where Research Meets Reality! On our fourth episode, Lauren and I lean heavily into the reality aspect of this podcast. The day we recorded this episod...
1 Nov 202328min
