MIND: Is Male Menopause a Thing?
Claire and James Davis are the husband and wife team behind behind multi-award winning coaching and fitness company 38 Degrees North. The couple have a successful midlife health podcast The Midlife Me...
2 Nov 202131min
SOUL: World Menopause Day - Special Episode
To celebrate World Menopause Day, I had the pleasure of interviewing Sarah Connor, the founder of Menopause Over Martinis* - the dinner party where the conversation of the night is MENOPAUSE. Menopaus...
17 Okt 202133min
BODY: The Science of Ageing with Dr Sandra Kaufmann
Dr Sandra Kaufmann is the founder of The Kaufmann Anti-aging Institute, a forward-thinking educational company, with the overarching goal of educating the general public on why we age and how we can m...
4 Okt 202138min
MIND: Tick the Bucket List
Tania Dalton is 52, a healthy ageing coach and personal trainer with a special interest in helping women thrive in menopause. Although fit and healthy, Tania was unprepared for the menopause transitio...
27 Sep 202127min
MIND: Embrace the CHANGE
Laura Shuckburgh is a certified NLP practitioner and Life Coach and Founder of Marvellous Midlife and the recently launched Menopause Hive! She is 52 and has had a varied life travelling all over th...
20 Sep 202137min
MIND: Menopause in the Workplace
Jeanette Kehoe-Perkinson and I discuss how menopause affects women in the workplace. Jeanette's personal experience with her transition through menopause and how this affected her career is the story ...
13 Sep 202137min
MIND: Chicks and Chat
Shirley introduces herself as a Menopause Chick. Now 52, Shirley's perimenopause journey began a little over 10 years ago. Sore boobs, sleep deprivation, depression and brain fog initially led Shirley...
6 Sep 202125min
BODY:The HRT Chronicles
“A full 50% of the population will experience menopause, but confusion about its symptoms – and the options for treating them – remains widespread. Determined to address menopause’s debilitating effec...
30 Aug 202138min
