Sez Kristiansen

Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.

Hosted by author, poet & meditation guide, Sez Kristiansen.


Find Sez's weekly private podcast on Substack.

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Avsnitt(90)

Story Medicine - The Falcon

Story Medicine - The Falcon

These short poetic stories have been created to show you the nature within yourself. Through symbolic language, you will be guided into seeing the unconditionality of your worth and inherent wholeness...

1 Mars 20213min

Poetry Medicine - Stay With It

Poetry Medicine - Stay With It

Corona-time has seen us all battle with addictions and familiar comforts used to cope with uncertainty and stress. We get to know the best and the most-weary of ourselves through this period of lim...

25 Feb 20212min

Poetry Medicine - Coming Undone

Poetry Medicine - Coming Undone

***There's a new and free 4-week course up on the Daily Heal Journal's website called THE NORDIC SOULSTICE - ancient ritual, ceremony and story from the Nordics for symbolic healing. Sign up and start...

13 Feb 20211min

Poetry Medicine - Conversation with Nature

Poetry Medicine - Conversation with Nature

These short poetic stories have been created to show you the nature within yourself. Through symbolic language, you will be guided into seeing the unconditionality of your worth and inherent wholeness...

3 Feb 20211min

Poetry Medicine - Rain

Poetry Medicine - Rain

These short poetic stories have been created to show you the nature within yourself. Through symbolic language, you will be guided into seeing the unconditionality of your worth and inherent wholeness...

19 Jan 202134s

Poetry Medicine - Slow brewed life

Poetry Medicine - Slow brewed life

These short poetic stories have been created to show you the nature within yourself. Through symbolic language, you will be guided into seeing the unconditionality of your worth and inherent wholeness...

19 Jan 20212min

Healing Meditation: The Pebble Of Peace

Healing Meditation: The Pebble Of Peace

_____ Thank you for supporting this show. Your presence and heart are always and deeply appreciated. Please feel free to share this episode or leave a review on any platform you listen to podcasts on...

19 Jan 202110min

Healing Meditation: Come Back To Yourself - Returning Home To I AM

Healing Meditation: Come Back To Yourself - Returning Home To I AM

Meditation is not just a practice...it is an experience. Experience a meditative journey back to your most essential Self through poetic discourse, ambient music, and storytelling to help align to the...

19 Jan 202115min

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