Ep 18. The Pill x Bethan Walters
The Shallow Take: The pill is just a contraceptive…In our very first guest episode (!!), we’re joined by menstrual health advocate @bethanwalters to unpack the real story behind the pill.We’ve been pr...
28 Maj 202537min
Ep 17. The Glow-Up
The Shallow Take: What's the harm in self-improvement?This week, we’re talking about the glow-up trend. Those before-and-after videos flooding our feeds with beauty tips, routines and transformations....
21 Maj 202534min
Ep 16. Friendship Break-Ups
The Shallow Take: Your friendship group only gets smallerWe all know the playbook for romantic breakups, but what happens when a friendship feels “over”? Do we face it head-on or let it fizzle out?A s...
14 Maj 202537min
Ep 15. Who's Bringing Skinny Back?
Is thin back in... or is it just not that deep? 🙃We unpack the rise of Ozempic and ask: should celebs be honest about using it?From the Kardashians quietly shedding their signature curves to a full-b...
7 Maj 202532min
Ep 14. I cant, I'm busy...
Sorry, I can't. I'm busy!In this episode we dive into the grind of hustle culture - from working multiple jobs to stay afloat, to the constant pressure to do MORE. Is being busy a badge of honour or a...
30 Apr 202535min
Ep 13. Just... Taylor Swift
Grab a bottle and brace yourself for many shots - Lucy’s birthday wish came true, and we’re dedicating an entire episode to none other than Miss Taylor Swift.What happens when the guitar-toting girl n...
23 Apr 202543min
Ep 12. Beauty Breakout
From sobriety to skincare… who said we don’t have range?! 👀We’re keeping it light this week, chatting about the everyday (kinda boring, unsexy, but very essential) skin and hair products we swear by,...
16 Apr 202536min
Ep 11. Sobriety
Oh, we are back, baby! It's the 1st episode of season 2 and we are diving into... Sobriety.With the sober-curious movement on the rise, people are starting to choose Hyrox over hangovers, and run club...
9 Apr 202532min
