Is sugar slowly killing you?
Sugar is enemy #1 according to many online doctors - such as Dr. Mark Hyman. So what is going on here, why are we all of a sudden so worried about sweets, the things we enjoy so much. Today we explain...
17 Apr 20241h 1min
Intermittent Fasting: is it secretly bad for you?
Intermittent fasting has recently come under scrutiny - there is new research that may hint it can KILL YOU! What is going on? We break down the recent research on intermittent fasting, the biochemica...
10 Apr 202456min
How lucid dreaming can unlock your creative potential
Lucid Dreaming is something we will all likely do in our lifetime, but there are science backed tips and tricks to make it happen consistently. Today we discuss what lucid dreaming is, how to do it mo...
3 Apr 202451min
What People Think About Before Death
Death - it is something we will all experience. There are some patterns to what people think about, and also to the regrets they have before dying. Today we will talk about how we can change our lives...
20 Mars 202457min
Throuples: why polyamory is taking over
Throuples, quads, polyamory, polycules, it turns out that non-monogamous relationships are on the rise. It is common now for people to date more than one person, but this trend has existed for thousan...
13 Mars 20241h
Posture: how to stand up straight
Posture is a hot topic online, tons of people are teaching you how to fix it and making money of explaining how to stand up straight. The science is more complicated than that, is there such thing as ...
6 Mars 202455min
Self-esteem: how to improve it
Self-esteem is a complicated psychological marker of how you "feel" about yourself. When it is low it can really affect your life - so today we explain what self-esteem is, how you can improve it and ...
28 Feb 202457min
Erections: how they work and how to keep them healthy
Erections, boners or HOGS (LOL) are a very important part of sexual health and reproduction. Today we explain how they work, the neuroscience of getting one and how to make them more HARD AND HEALTHY!...
21 Feb 202453min
