Sigma Nutrition Radio

Sigma Nutrition Radio

Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.

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Avsnitt(641)

SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports

SNR #194: Daniel Davey - Applied Performance Nutrition for Team Field Sports

Leinster Rugby performance nutritionist Daniel Davey discusses how to apply evidence-based nutrition practices with team sport athletes in elite-level sport. Daniel received his BSc in Science from Un...

29 Aug 201749min

SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization

SNR #193: Lyle McDonald - Nutrient Partitioning & Fuel Utilization

Lyle McDonald Lyle is the author of the Ketogenic Diet, the Rapid Fat Loss Handbook and the Guide to Flexible Dieting. He has been interested in all aspects of human performance physiology since becom...

22 Aug 20171h 21min

SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance

SNR #192: Shona Halson, PhD - Recovery Strategies for Elite Performance

Dr. Shona Halson is the Senior Recovery Physiologist at the ‪Australian Institute of Sport and an Associate Editor of the International Journal of Sports Physiology and Performance. Her work involves ...

16 Aug 201752min

SNR #191: How to Build a Career in Nutrition Coaching

SNR #191: How to Build a Career in Nutrition Coaching

How to Build a Career in Nutrition Coaching For some reason enough people have seemingly deemed me to be "successful" enough to ask me for advice about starting a career in nutrition, usually via some...

14 Aug 201747min

SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete

SNR #190: Mike Israetel, PhD - Nutrition Considerations for the Strength Athlete

Mike Israetel, PhD discusses the relative importance of carbohydrates for strength athletes, planning nutrition periodization for strength athletes and how to structure mesocycles for strength gain. M...

7 Aug 20171h 12min

SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation

SNR #189: Katy Horner, PhD - Gut Hormones, Gastric Emptying & Appetite Regulation

Katy joined the School of Public Health, Physiotherapy and Sport Sciences at UCD as a lecturer in Sport and Exercise Science in 2017. Katy holds a BSc and MSc in Sport and Exercise Science, both from ...

25 Juli 201744min

SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science

SNR #188: Barbara Oakley, PhD - How to Learn, Study & Get Better With Science

Barbara Oakley is a Professor of Engineering at Oakland University. She is involved in multiple areas of research, ranging from STEM education, to Engineering education, to learning practices. Most re...

20 Juli 201748min

SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals

SNR #187: Katie Anne Rutherford – The Importance of Perspective in Chasing Strength & Physique Goals

Katie Anne started her initial athletic endeavors in high school; running track and cross country before transitioning into bodybuilding while attending college at The Ohio State University. Her first...

11 Juli 201756min

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