Siim Land Podcast

Siim Land Podcast

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

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Avsnitt(526)

#495 Inside the Search for a 300% Lifespan Breakthrough - Dr Ben Blue

#495 Inside the Search for a 300% Lifespan Breakthrough - Dr Ben Blue

Dr. Benjamin Blue is the Chief Executive Officer of Ora Biomedical, where he leads the company’s mission to develop therapies that target the biology of aging to prevent and treat disease. Dr. Blue ho...

6 Mars 1h 2min

#494 Longevity Experts Discuss Bloodwork - Panel with Dr. Brad Stanfield, Dr. Matt Kaeberlein, and Dr. Michael Lustgarten

#494 Longevity Experts Discuss Bloodwork - Panel with Dr. Brad Stanfield, Dr. Matt Kaeberlein, and Dr. Michael Lustgarten

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:41 Experts framework for bloodwork03:41 What can bloodwork tell you about your ...

27 Feb 1h 27min

#493 - 100 Exercises Ranked for Maximum Healthspan

#493 - 100 Exercises Ranked for Maximum Healthspan

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Intro00:20 Zone 2 cardio01:20 Barbell back squat01:38 Pistol squats02:21 Split squat...

21 Feb 1h 13min

#492 I Read All the Human Studies on the Most Popular Peptides - Here's What the Data Shows

#492 I Read All the Human Studies on the Most Popular Peptides - Here's What the Data Shows

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro01:15 TB405:02 Thymosin alpha 109:44 Join our longevity community10:43 Epitalon15:...

14 Feb 40min

#491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A

#491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Top Health Factors and Biomarkers That Matter the Most17:44 Bon Charge sponsorship18...

8 Feb 44min

#490 How to Get Fitter As You Age - Dr Elie Abirached

#490 How to Get Fitter As You Age - Dr Elie Abirached

Dr. Elie Abirached is a Harvard alumnus, and founder of Restore. He is the creator of the Limitless Human methodology, a science driven framework designed to reduce biological age, enhance resilience,...

31 Jan 1h 7min

#489 Inside the Dog Aging Project: What It’s Teaching Us About Longevity - Dr Daniel Promislow

#489 Inside the Dog Aging Project: What It’s Teaching Us About Longevity - Dr Daniel Promislow

Dr. Daniel Promislow, DPhil, is a Senior Scientist and Scientific Advisor at the HNRCA. He has worked for over 30 years on the biology of aging and has published over 180 papers. Currently, he's worki...

24 Jan 1h 4min

#488 Health Testing Panel with Dave Pascoe, Dr Joy Kong, Inka land and Adam Ficsor

#488 Health Testing Panel with Dave Pascoe, Dr Joy Kong, Inka land and Adam Ficsor

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:00 Panel members introduction05:20 Recap of our week at AIWO18:30 Blood marker ...

18 Jan 57min

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