Sleep & Deep Lucid Dreaming

Who are you when you sleep and dream? Are you a lucid dreamer?

Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast

I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.

This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:

1. How to Lucid Dream
2. Tips for Deep Sleep

A little background about your host: First person in the world to do a PhD on lucid dreaming as a creative tool. Lifelong lucid dreamer. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.

I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.

In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.

Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.deepluciddreaming.com/podcast

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Avsnitt(46)

Lucid all night? Tips!

Newsflash: all new solo podcast episodes will now only be available via Dr. Clare Johnson's mailing list, subscribe free: https://deepluciddreaming.com/sign-up/ Separately, in January 2026 Dr. Clare ...

27 Nov 202511min

How to Release Fear in OBE? Out of Body Experiences

Curious about out-of-body experiences - but a little nervous? You’re not alone. Many first-timers feel fear when they leave their body for the first time (also known as astral projection). In this epi...

20 Nov 202515min

The Weird Pre-Sleep State: 6 Stages of Hypnagogia

Ever drifted off to sleep and seen strange shapes, lights, or flashes of imagery? That’s hypnagogia—your natural gateway to lucid dreaming. In this episode, Dr. Clare Johnson explores: What the hypna...

13 Nov 202515min

Dream Guides, Power Animals & Other Beings

Imagine a 9-foot tall woman who reveals cosmic wisdom, or a blue fairy who can open portals into deep Earth. Sometimes the most fascinating lucid dreams involve encounters with dream guides, power ani...

6 Nov 202513min

Is Lucid Dreaming Dangerous?

This is a common question, and the answer can be summed up in one word: "no." Lucid dreaming is a natural phenomenon of consciousness and it is no more dangerous than non-lucid dreaming, which we all ...

30 Okt 20259min

The Source of Existence? Lucid Light Encounters

Have you ever meditated in a lucid dream? When attempted with stable lucid awareness, this is the fastest route to blissful oneness. In deep lucid dreaming, we can receive immersive experiences of lig...

23 Okt 202513min

Physical Healing in Lucid States

Can you heal your body? In this episode, we’ll explore how different states of consciousness can guide and trigger physical healing—often spontaneously and naturally. Dr. Clare Johnson looks at scient...

16 Okt 202511min

Can Your Dreams Predict the Future? Precognition During Sleep

Have you ever dreamed about something, then watched it play out in real life? In this fascinating episode, Dr. Clare Johnson explores precognitive dreams — dreams that appear to predict future events....

9 Okt 202510min