Sleep & Deep Lucid Dreaming

Who are you when you sleep and dream? Are you a lucid dreamer?

Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast

I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.

This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:

1. How to Lucid Dream
2. Tips for Deep Sleep

A little background about your host: First person in the world to do a PhD on lucid dreaming as a creative tool. Lifelong lucid dreamer. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.

I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.

In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.

Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.deepluciddreaming.com/podcast

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Avsnitt(46)

Can Lucid Dreaming Transcend Dementia? Bob Hoss Interview

In this podcast episode, Dr. Clare speaks to one of the deepest dream explorers around: Bob Hoss, Director of the DreamScience Foundation and a powerhouse at the International Association for the Stud...

2 Okt 20251h 3min

Sleep Paralysis - How to Release Fear

Have you ever woken up feeling completely awake but unable to move, trapped in your own body? That’s sleep paralysis — a natural biological safety mechanism that sometimes feels downright terrifying. ...

25 Sep 202511min

Is Dream Telepathy Possible?

Have you ever known something without being told or shown in conventional ways? In this episode, we dive into dream telepathy — the ability to communicate and receive information beyond our normal sen...

18 Sep 202512min

Is Astral Projection Same as Lucid Dreaming?

People often ask Dr. Johnson if astral projection (also known as an out of body experience or OBE) is the same as a lucid dream. No, it is not. Dr. Clare Johnson will share: What an OBE is, using her...

11 Sep 202510min

What's Your Dream Body Like?

How light and flexible is your dream body? How do you experience gravity or physical exertion while you’re asleep and dreaming? What’s your lucid dream body like? Dr. Clare Johnson explores the energe...

28 Aug 202511min

Health Metaphors in Dreams

Common dream metaphors like dirty water or broken vehicles may signal physical concerns. Dr. Clare Johnson shares powerful stories of lucid dreamers who healed headaches and tinnitus. Upcoming Lucid D...

21 Aug 202512min

Dissolve Psychological Blocks to Lucid Dreaming

Struggling to become lucid in your dreams? You might be unknowingly held back by deep psychological blocks or limiting beliefs. In this episode, Dr. Clare Johnson reveals how these hidden fears impact...

14 Aug 20259min

Creativity & Ethics of Lucid Dream Sex. With Robert Moss

What are the ethics of (lucid) dream sex? What does it mean if you have dream sex with someone who is not your partner? How responsible are we for what we do in our dreams? In this candid conversation...

7 Aug 20251h 5min