Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(278)

Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.

Let The Day Drift Away | Sleep Hypnosis to Release Tension with Jayni Terry, CHt.

In tonight’s sleep hypnosis with Jayni, you’ll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows qui...

23 Juni 49min

Meet Your New Sleep Magic Guide 🌙  Jayni Terry, CHt.

Meet Your New Sleep Magic Guide 🌙 Jayni Terry, CHt.

In this special mini episode, we meet Jayni, the new host of Sleep Magic. Jayni shares a little about her background as a hypnotherapist, her journey to helping others find rest and calm, and what in...

17 Juni 8min

Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.

Weightless Body Scan | Sleep Hypnosis For Full Body Release with Jayni Terry, CHt.

In tonight’s episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides y...

16 Juni 51min

A New Chapter | A Personal Message from Jessica 🧡

A New Chapter | A Personal Message from Jessica 🧡

After more than four years and 400+ episodes, Jessica shares a personal announcement. In this special message, she reflects on her time with Sleep Magic, expresses her gratitude to listeners around t...

15 Juni 2min

Sleep Hypnosis For ADHD Minds | Relaxing Sleep Meditation For Dopamine Regulation

Sleep Hypnosis For ADHD Minds | Relaxing Sleep Meditation For Dopamine Regulation

In tonight's sleep hypnosis with Jessica, we explore ADHD with compassion and curiosity, discovering how relaxation can help guide attention more easily. As you drift across a calm ocean, you'll lea...

9 Juni 55min

A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter

A Hypnotherapist On...The Science Behind Self Care | Mini Magic with Jessica Porter

Tonight, Jessica explores self-care as a natural result of deep relaxation - and how slowing the mind can help us access a kinder, more self-loving state. Through a simple perspective shift, she exp...

7 Juni 5min

Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization

Get Sleepy in Santa Monica | Sleep Hypnosis With Relaxing Visualization

In tonight’s sleep hypnosis with Jessica, she takes us to Santa Monica, her original home in California. With ocean air and wide sandy beaches, this relaxing journey invites you to slow down, drift aw...

2 Juni 56min

Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"

Finding Mental Stillness | Calming Sleep Hypnosis For Finding Your "Meditator's Mind"

In tonight's sleep hypnosis with Jessica, we're revisiting the idea of finding mental stillness through meditation - not by forcing the mind to stop thinking, but by learning to slow down, return to t...

26 Maj 41min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-ar-det-rimligt
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
sektledare
rss-autismandan
rss-traningsklubben